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Eco Friendly Christmas - ECO. Modern Essentials

Georgia Doherty • 08 Dec '19

Eco Friendly Christmas

Christmas is "the most wonderful time of the year" without a doubt but it is also the most wasteful time of the year.

DIY Bath Salts - ECO. Modern Essentials

Georgia Doherty • 26 Nov '19

DIY Bath Salts

Bath Salts can be a lovely gift to offer someone while being fun to make, not to mention you probably have most ingredients in your cupboard at home! You can choose which essential oils or blends y...

DIY Christmas Crackers - ECO. Modern Essentials

Georgia Doherty • 15 Nov '19

DIY Christmas Crackers

Whether you are looking for a festive decoration, a table gift or a fun Christmas craft to do with friends or family - crackers are the perfect all-rounder!

DIY Botanical Perfume - ECO. Modern Essentials

Georgia Doherty • 06 Nov '19

DIY Botanical Perfume

Making your own perfume using essential oils can be a great toxic-free alternative to mainstream perfumes. You can rest easy knowing what's inside your botanical perfume and gain the therapeutic be...

DIY Face Mist - ECO. Modern Essentials

Georgia Doherty • 31 Oct '19

DIY Face Mist

The perfect natural skin hydrator. With our simple 2 ingredient Face Mist recipe, your skin won't be able to thank you enough. You can leave behind any harmful ingredients which do not benefit the...

DIY Natural Room Spray - ECO. Modern Essentials

Georgia Doherty • 09 Oct '19

DIY Natural Room Spray

Store bought room sprays can often smell fake, use chemicals and give instant headaches. Essential oil room sprays are a great alternative to create a refreshing, clean or relaxing aroma for any sp...

Essential Oils for Hair

Georgia Doherty • 04 Oct '19

Essential Oils for Hair

Your hair is said to be your crowning glory. Most mainstream hair products contain chemicals and additives such as phthalates, parabens, sulfates and many others that are known to be harmful to hea...

Night Time Aromatherapy Rituals - ECO. Modern Essentials

Georgia Doherty • 25 Sep '19

Night Time Aromatherapy Rituals

There are so many wonderful ways to include aromatherapy to help you rest deeply. Developing a relaxing aromatic night ritual tailored especially for you is a way to gently acknowledge where your ...

Essential Oils for Headaches & Migraines - ECO. Modern Essentials

Liz Lemieux • 17 Sep '19

Essential Oils for Headaches & Migraines

Headaches are commonly caused by stress or muscular problems such as trigger points or knots in the neck and jaw muscles. Stress can also cause muscular tension in the upper body.

Essential Oils for Allergies - ECO. Modern Essentials

Alissa Geddes • 29 Aug '19

Essential Oils for Allergies

Essential oils can help control the symptoms of allergic reactions and support the body to reduce an over active immune response.

Essential Oils for Men

Georgia Doherty • 25 Aug '19

Essential Oils for Men

Essential oils are beneficial for everyone, however they can sometimes be dismissed by the men in our lives when it comes to a wellness alternative.

Essential Oils for Anxiety - ECO. Modern Essentials

Alissa Geddes • 20 Aug '19

Essential Oils for Anxiety

Anxiety can produce a wide range of symptoms; a racing heart, aches and pains, headaches, blurred vision, digestive changes, difficulty concentrating, racing thoughts, fatigue and low moods. Aromat...

Essential oils for detoxification - ECO. Modern Essentials

Liz Lemieux • 14 Aug '19

Essential oils for detoxification

We have multiple organs and systems for eliminating toxins from our body. Aromatherapy can be used to help nurture these systems and improve our natural detoxifying processes.

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