February 21, 2019
A beautiful way to use essential oils to promote sleep is to make your own pillow mist. Simply combine a few drops of your favourite sedative essential oils to water in a spray bottle and transform your bedroom into a fresh and soothing sleep haven. Use the mist on your bed sheets, pillow or as a room spray around the bedroom before sleep.
Read More 
February 08, 2019
In aromatherapy, some scents are renowned for their aphrodisiac qualities and their ability to calm the nervous system, uplift mood, increase blood circulation and awaken the senses. Simply diffuse you favourite aphrodisiac essential oil in the room to set the mood or mix with a carrier oil and use in a massage.
Read More 
Subscribe 
