How do you use essential oils for sore muscles?

Essential oils can be applied topically to help soothe and relax your muscles post-workout. Dilute your favourite essential oil into a carrier oil and massage into the targeted area. You can also diffuse your chosen calming essential oil to help your body to relax which will help minimise any muscle or body tension.

Which essential oils are beneficial for working out?

You can reach for your citrus essential oils such as Lemon or Grapefruit when working out. This will help invigorate your mind and senses for an effective workout. If you are practicing yoga or meditation then reach for relaxing essential oils such as Frankincense or Buddha Wood.

Muscle Essential Oils | Help Your Sore Muscles to Relax and Recover

Essential Oils For Muscle Recovery

Magnesium Spray Body Oil

Magnesium Spray Body Oil

Regular price $30.00 AUD

Regular price ~~$30.00 AUD~~ Sale price $30.00 AUD
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Ultimate Body Care Kit

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Ultimate Body Care Kit

Regular price $90.00 AUD

Regular price ~~$123.00 AUD~~ Sale price $90.00 AUD
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Lavender Pure Essential Oil

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Lavender Pure Essential Oil

Regular price $20.00 AUD

Regular price ~~$20.00 AUD~~ Sale price $20.00 AUD
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Peppermint Pure Essential Oil

Peppermint Pure Essential Oil

Regular price $20.00 AUD

Regular price ~~$20.00 AUD~~ Sale price $20.00 AUD
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Lemongrass Pure Essential Oil

Lemongrass Pure Essential Oil

Regular price $18.00 AUD

Regular price ~~$18.00 AUD~~ Sale price $18.00 AUD
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Pure Eucalyptus Essential Oil

Pure Eucalyptus Essential Oil

Regular price $16.00 AUD

Regular price ~~$16.00 AUD~~ Sale price $16.00 AUD
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Rosemary Pure Essential Oil

Rosemary Pure Essential Oil

Regular price $19.00 AUD

Regular price ~~$19.00 AUD~~ Sale price $19.00 AUD
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Chamomile 3% (German) Essential Oil

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Chamomile 3% (German) Essential Oil

Regular price $20.00 AUD

Regular price ~~$20.00 AUD~~ Sale price $20.00 AUD
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Clove Bud Pure Essential Oil

Clove Bud Pure Essential Oil

Regular price $20.00 AUD

Regular price ~~$20.00 AUD~~ Sale price $20.00 AUD
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Australian Eucalyptus (Blue Mallee) Pure Essential Oil

Australian Eucalyptus (Blue Mallee) Pure Essential Oil

Regular price $16.00 AUD

Regular price ~~$16.00 AUD~~ Sale price $16.00 AUD
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Ginger Pure Essential Oil

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Ginger Pure Essential Oil

Regular price $25.00 AUD

Regular price ~~$25.00 AUD~~ Sale price $25.00 AUD
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Muscle Soothe Essential Oil Blend

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Muscle Soothe Essential Oil Blend

Regular price $20.00 AUD

Regular price Sale price $20.00 AUD
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Marjoram (Spanish) Pure Essential Oil

Marjoram (Spanish) Pure Essential Oil

Regular price $28.00 AUD

Regular price ~~$28.00 AUD~~ Sale price $28.00 AUD
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Black Pepper Pure Essential Oil

Black Pepper Pure Essential Oil

Regular price $32.00 AUD

Regular price ~~$32.00 AUD~~ Sale price $32.00 AUD
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Thyme Pure Essential Oil

Thyme Pure Essential Oil

Regular price $32.00 AUD

Regular price ~~$32.00 AUD~~ Sale price $32.00 AUD
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Wintergreen Pure Essential Oil

Wintergreen Pure Essential Oil

Regular price $25.00 AUD

Regular price ~~$25.00 AUD~~ Sale price $25.00 AUD
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