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Celebrating Inspiring Women - ECO. Modern Essentials
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Celebrating Inspiring Women

In light of this year's International Women's Day campaign theme #BalanceforBetter, we hope to inspire women to live and chase their dreams. Being a female-founded business, we want to highlight t...
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Best Aphrodisiac Essential Oils
Liz Lemieux  

Best Aphrodisiac Essential Oils

When it comes to romance and sensuality, our sense of smell plays an important role in setting the mood and enhancing our emotional state. Aromas trigger physical responses such as the re...
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Homemade Insect Repellent - ECO. Modern Essentials
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Homemade Insect Repellent

We all enjoy spending extra time outside during the warmer months. But the warmer weather also brings along mosquitoes. Most insect repellant contain toxic chemicals which can be damaging to the s...
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Essentials Oils and Pregnancy - ECO. Modern Essentials
Alissa Geddes  

Essentials Oils and Pregnancy

Essential oils can gently enhance an expectant mothers’ journey, both physically and emotionally, during this special time of change in her life.  Aromatherapy can be used in all stages of pregnanc...
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12 Essential Oil Self Care Rituals - ECO. Modern Essentials
Jess Abraham  

12 Essential Oil Self Care Rituals

One of the best things we can do for our overall health and wellbeing is to take time for ourselves each day. A great way put this into action is to establish a few daily self-care rituals that all...
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Everything You Need To Know About Ingesting Essential Oils - ECO. Modern Essentials
Alissa Geddes  

Everything You Need To Know About Ingesting Essential Oils

Ingestion of essential oils tends to be unnecessary and in the case of serious health concerns should only be by prescription and under the supervision of a qualified aromatic medical practitioner.
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Essential Oils for Hangovers - ECO. Modern Essentials
Madilyn Wolens  

Essential Oils for Hangovers

Essential oils can have a relaxing, calming effect on the body. Some oils can be used to increase energy, ease headaches and improve your mood with their uplifting qualities.
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Christmas Diffuser Blends - ECO. Modern Essentials
Liz Lemieux  

Christmas Diffuser Blends

For those of you who enjoy being infused with the holiday spirit, we’ve listed some of our favourite diffuser blends to delight your guests and make your home smell like Christmas!
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Benefits & Uses of Ylang Ylang Essential Oil - ECO. Modern Essentials
Georgia Doherty  

Benefits & Uses of Ylang Ylang Essential Oil

Ylang Ylang is renowned for its mood enhancing, sedative, antidepressant, beautifying and aphrodisiac properties. It is beneficial for the immune system, cardiovascular system and endocrine system,...
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Essential Oil for Cellulite - ECO. Modern Essentials
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Essential Oil for Cellulite

Essential oils can help prevent cellulite by removing toxins that accumulate in the fat calls. Combined with an exfoliant, they also help promote blood circulation, allowing the skin to regenerate...
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DIY Diffuser Blends - ECO. Modern Essentials
Liz Lemieux  

DIY Diffuser Blends

Diffusing essential oils is a great way to purify the air, refresh the senses and wind down at the end of the day. Get creative and make your own diffuser blends inspired by nature, your mood and y...
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The Best Ways to Use Lavender
Alissa Geddes  

The Best Ways to Use Lavender

A medicine cabinet in a bottle, Lavender is a must for the first aid kit. Lavender essential oil is popular for its relaxing and healing qualities, and has been known to improve sleep and general w...
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Essential Oils for Travelling - ECO. Modern Essentials
Liz Lemieux  

Essential Oils for Travelling

Which essential oils should you take traveling? There are so many ways in which essential oils can support and enhance your travel experience. From easing symptoms of jetlag, indigestion or headach...
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