Blog Tagged "Immunity" - ECO. Modern Essentials
Natural Cleaning With Essential Oils

Natural Cleaning With Essential Oils

There are essential oils that have antibacterial and antiseptic properties, making them the perfect ingredient for a clean home. You can also use everyday household items, such as bicarbonate soda and white vinegar - affordable and effective!

by Liz Lemieux June 10, 2020 2

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How to make Hand Sanitiser with Essential Oils

How to make Hand Sanitiser with Essential Oils

While a little dirt isn’t bad for you, sometimes we are in an environment where we would like to prevent unhealthy outcomes. They are so simple to make with a few household ingredients and are great to keep in your handbag or car for a quick refresh when needed.

by Georgia Doherty March 04, 2020 2

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DIY Linen Spray

DIY Linen Spray

Homemade linen spray is inexpensive, is made with all natural ingredients and has a range of uses that will take your household chores to the next level.

by Georgia Doherty January 22, 2020 2

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DIY Natural Room Spray

DIY Natural Room Spray

Store bought room sprays can often smell fake, use chemicals and give instant headaches. Essential oil room sprays are a great alternative to create a refreshing, clean or relaxing aroma for any space in your home. 

by Georgia Doherty October 09, 2019 2

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Essential Oils for Allergies

Essential Oils for Allergies

After a long and cold winter, most of us can’t wait to get outside and enjoy the warmth of the sun and the fresh clean air of spring. However, others run for the anti-histamine tablets and tissues.Essential oils can help control the symptoms of allergic reactions and support the body to reduce an over active immune response.

by August 29, 2019 2

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How to Treat Cold & Flu Naturally with Essential Oils

How to Treat Cold & Flu Naturally with Essential Oils

Colds, flu, sniffles and coughs are a familiar health concern during winter. Let’s explore how aromatherapy can save the day by choosing essential oils with your desired properties and how to apply them effectively. 

by May 09, 2019 2

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DIY Cleaning Products

DIY Cleaning Products

Most mainstream cleaning products contain chemical ingredients that can be detrimental to health & the environment. The accumulation of toxins from commercial cleaning products can act as additional environmental stressors in our lives. Because of their antibacterial, antimicrobial and antiviral properties, essential oils make the perfect natural ingredient for household products.

Making your own natural, toxic-free cleaning products is simple, cost-effective and better for the environment. 

by April 12, 2019 2

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How to Make Your Own Natural Chest Rub

How to Make Your Own Natural Chest Rub

This time of year is tough on our immune systems; during Winter many of us are struck down by the dreaded cold and flu. Luckily there are natural remedies to help us fight off colds - we have put together a simple, natural and effective recipe to create your own chest rub. Enjoy!

by Eco Modern Essentials Admin July 20, 2018 1

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Fighting Colds & Flu Naturally

Fighting Colds & Flu Naturally

Supporting your immune system this winter can be easy when you have some tips and tricks up your sleeve! Your immune system is a very intelligent system. To allow it to do its thing optimally it needs the right balance of nutrients and positive lifestyle factors. One of the philosophies of naturopathy is 'Prevention Over Cure.' This means supporting your body and immune system so your body is able to fight off any infections before it becomes a problem.

by Eco Modern Essentials Admin July 09, 2018 3

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