ECO Modern Essentials Blog - Eco Modern Essentials

FREE SHIPPING OVER $20

0

Your Cart is Empty

Plastic Free DIY Recipes

Plastic Free DIY Recipes

July 11, 2019 3

We are now well aware of the impact of single use plastics, product packaging and fast consumption on both our health and the environment. Besides takeaway coffee cups, plastic water bottles and plastic straws, there is a multitude of household products used daily that are packaged in plastic.

To help you get started, we selected some of our favourites DIY recipes you can easily make at home using essential oils.

Read More
Essential Oils for Digestive Health

Essential Oils for Digestive Health

July 05, 2019 4

In the last few years, there has been an increasing awareness about the important role our digestive system plays in maintaining overall health. Hippocrates said: "All disease begins in the gut."There are a variety of things we can do to help support our digestive health, beginning with what we eat. Focusing on nutrient dense, fiber rich and probiotics foods can significantly improve digestive health. Other lifestyle changes such as reducing stress, improving sleep and staying active can help maintain healthy digestion.

Because of their anti-inflammatory and antispasmodic qualities, essential oils can be a great way to naturally prevent and treat digestive issues such as nausea, constipation and spasming. 

Read More
How to Choose the Right Essential Oil Diffuser

How to Choose the Right Essential Oil Diffuser

June 24, 2019 3

There are a range of options available when it comes to using essential oils in your home. One popular method is using a diffuser. An essential oil diffuser is a safe and easy way to disperse essential oils throughout the room,  allowing you to reap the benefits of aromatherapy and enhance your wellbeing. To make it easier, we’ve provided you with all the information you need to know about each kind of diffuser, their benefits and how to use them. 
Read More

Essential Oils for Emotional Balance

Essential Oils for Emotional Balance

June 19, 2019 3

Essential oils with uplifting and balancing properties can gently support and lift our spirits. Begin by choosing essential oils with the desired properties and spend some time inhaling the healing scent from the bottle.  The oils that resonate with us will be the ones to use, they will smell ‘divine’ and ‘delicious’.  Now we can choose how to apply the essential oils in a way that will be simple, fit into our lifestyle and will allow us some restorative down time.

Read More
DIY Natural Body Scrub with Essential Oils

DIY Natural Body Scrub with Essential Oils

May 30, 2019 2

The best thing about making your own body scrub (except being toxic free and all natural) is that you get to choose your favourite consistency and fragrance. You can start by making only a small amount and experimenting. Here is our favourite recipe for a beautiful detoxifying and refreshing all natural body scrub.

Read More
Essential Oils for Seasonal Affective Disorders

Essential Oils for Seasonal Affective Disorders

May 23, 2019 2

As the long sunny days and joyful seasons pass some us may find that we begin to feel melancholy, unmotivated and have difficulties sleeping in our usual pattern. However, aromatherapy can play a nurturing and supportive role to help carry us through the autumn blues. 
Read More

Benefits & Uses of Vetiver Essential Oil

Benefits & Uses of Vetiver Essential Oil

May 16, 2019 2

Like leaves falling to the ground to enrich the soil, the smoky, earth like scent of Vetiver helps us to connect back to the earth and receive emotional healing and guidance. The grounding and nourishing essential oil of Vetiver is distilled from roots that are tenacious and difficult to dig up. Here are some of the benefits of Vetiver essential oil.
Read More
How to Treat Cold & Flu Naturally with Essential Oils

How to Treat Cold & Flu Naturally with Essential Oils

May 09, 2019 2

Colds, flu, sniffles and coughs are a familiar health concern during winter. Let’s explore how aromatherapy can save the day by choosing essential oils with your desired properties and how to apply them effectively. 
Read More
Essential Oils for Menopause

Essential Oils for Menopause

May 02, 2019 4

Let’s look at some common symptoms women experience during menopause and how aromatherapy can help.
Read More

Best Essential Oils For Immunity

Best Essential Oils For Immunity

April 26, 2019 2

Some essential oils can help to stimulate the immune system by increasing blood and lymph circulation and generally supporting the different body systems. Learn about the best essential oils to boost immunity. 
Read More
DIY Blends for Beginners

DIY Blends for Beginners

April 17, 2019 4

There are so many different essential oils, each with many properties and uses, that it can be a little overwhelming to decide which ones to choose.  Luckily, there are also many approaches to selecting essential oils.  From picking an essential oil just because it smells nice to matching the chemical composition of an essential oil to the condition being treated there is an approach for everyone.  
Read More
DIY Cleaning Products

DIY Cleaning Products

April 12, 2019 2

Most mainstream cleaning products contain chemical ingredients that can be detrimental to health & the environment. The accumulation of toxins from commercial cleaning products can act as additional environmental stressors in our lives. Because of their antibacterial, antimicrobial and antiviral properties, essential oils make the perfect natural ingredient for household products.

Making your own natural, toxic-free cleaning products is simple, cost-effective and better for the environment. 

Read More


1 2 3 5 Next

Most Popular:

Trending now: