ECO Modern Essentials Blog Tagged "Lifestyle" - Eco Modern Essentials

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Aromatherapy for Pisces

Aromatherapy for Pisces

Easily influenced by everything around them and being quite sensitive to the emotions of others, Melissa is useful for Pisces who are fatigued due to the overstimulating nature of our world.

February 19, 2020 2

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Aromatherapy for Aquarius

Aromatherapy for Aquarius

Ruled by circulatory system, those under Aquarius experience health issues of varicose veins, shin splints and circulatory issues. To combat these health problems, many Aquarius’ will use Neroli essential oil to regenerate skin cells to prevent scar tissue and promote smoother and brighter skin.

January 24, 2020 1

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Eco Friendly Christmas

Eco Friendly Christmas

Christmas is "the most wonderful time of the year" without a doubt but it is also the most wasteful time of the year.

December 08, 2019 2

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Night Time Aromatherapy Rituals

Night Time Aromatherapy Rituals

There are so many wonderful ways to include aromatherapy to help you rest deeply. Developing a relaxing aromatic night ritual tailored especially for you is a way to gently acknowledge where your health could improve and decide how you would like to address these issues. 

September 25, 2019 3

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Celebrating Inspiring Women

Celebrating Inspiring Women

In light of this year's International Women's Day campaign theme #BalanceforBetter, we hope to inspire women to live and chase their dreams. Being a female-founded business, we want to highlight the importance of balance in the world. We need each other, regardless of our gender, to make the world a better place. We asked three inspiring women close to our heart a few questions about life & womanhood. This is what they had to say. 

March 07, 2019 4

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Essential Oils for Love & Romance

Essential Oils for Love & Romance

In aromatherapy, some scents are renowned for their aphrodisiac qualities and their ability to calm the nervous system, uplift mood, increase blood circulation and awaken the senses. Simply diffuse you favourite aphrodisiac essential oil in the room to set the mood or mix with a carrier oil and use in a massage. 

February 08, 2019 2

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12 Essential Oil Self Care Rituals

12 Essential Oil Self Care Rituals

One of the best things we can do for our overall health and wellbeing is to take time for ourselves each day. A great way put this into action is to establish a few daily self-care rituals that allow us to slow down, find stillness and nurture our bodies and minds. By maintaining a healthy body and a clear mind, we can keep doing the activities we love and care for the people around us.

January 03, 2019 4

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Everything you need to know about ingesting essential oils

Everything you need to know about ingesting essential oils

There are so many fantastic ways to include these healing oils into our lives including skin applications like massage, compresses, baths and inhalation through diffusers or a few drops on a tissue for instance. As a qualified aromatherapist, I have found that a gentle approach with essential oils is enough to ensure good healing outcomes for my clients. Ingestion of essential oils tends to be unnecessary and in the case of serious health concerns should only be by prescription and under the supervision of a qualified aromatic medical practitioner.

December 18, 2018 3

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Essential oils for hangovers

Essential oils for hangovers

We are all familiar with the discomforts of awaking after a night of one too many drinks. Head spinning, body aches, upset stomach and puffy eyes often leaves us feeling a little bit stale. Essential oils are a great way to help ease hangovers and make your day a little better!

December 11, 2018 2

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Essential Oil for Cellulite

Essential Oil for Cellulite

Essential oils can help prevent cellulite by removing toxins that accumulate in the fat calls. Combined with an exfoliant, they also help promote blood circulation, allowing the skin to regenerate. The best way to use essential oils to help prevent cellulite is to dilute a few drops in your favourite carrier oil and massage into the skin using your hand or a brush. You can also add a few drops to a homemade body scrub and massage into the skin in circular motion. Here are some of the best essential oils to help detoxify, tone and regenerate the skin.

November 12, 2018 3

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Essential oils for travelling

Essential oils for travelling

If you are already using essential oils at home and as part of your daily routine, you will probably love the idea of taking them with you on your next holiday. There are so many ways in which essential oils can support and enhance your travel experience. From easing symptoms of jetlag, indigestion or headaches to healing cuts, scratches and bug bites, as well as boosting energy and immunity, essential oils are a must when traveling.

October 17, 2018 3

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Introducing Erase Plus by Rozalia Russian!

Introducing Erase Plus by Rozalia Russian!

Our story with Rozalia Russian began in 2014; Rozalia had just given birth to her first child and was recommended to try our Erase Body Oil to help with her stretch marks and cesarean scars. She loved it, and shared with her following, “Forget all your other oils, this my friends is the bomb! Since using this oil twice a day my stretchmarks have faded over 80%!!! Truly is amazing.” Four years later we are proud to be launching this beautiful new Erase Plus, an enhanced formula to really ramp up the results.

September 05, 2018 2

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