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How to Use Essential Oils to Boost Your Energy

Elisabeth Lemieux • 09 Oct '18

How to Use Essential Oils to Boost Your Energy

Luckily there are natural alternatives available to give you an extra energy boost when needed, uplifting the mood and increasing your energy. Essential oils are one of these great natural alternat...

Benefits & Uses of Frankincense Essential Oil

Alissa Geddes • 03 Oct '18

Benefits & Uses of Frankincense Essential Oil

Frankincense in a powerful essential oil, that also happens to be one of our best sellers. Our Frankincense essential oil originates from deep within the heart of India, in the district of Shivpuri...

How to Make Your Own Room Spray - ECO. Modern Essentials

Jess Abraham • 17 Sep '18

How to Make Your Own Room Spray

Making your own room spray is simple, affordable and all natural which ensures it is safe to use for your family. If you're experienced with using essential oils, you'll be familiar with the scents...

How to Choose the Right Essential Oil For You - ECO. Modern Essentials

Eco Modern Essentials Admin • 01 Aug '18

How to Choose the Right Essential Oil For You

We get it, essential oils can be overwhelming! There's pure essential oils, blends, rollerballs and kits, there's floral, woody, herbal, citrus, you can use them in your diffuser, bath, massage.. ...

How to Make Your Own Natural Chest Rub - ECO. Modern Essentials

Jessica Abraham • 20 Jul '18

How to Make Your Own Natural Chest Rub

A great way to ease chest and head congestion is by using a chest rub. We've developed an all natural recipe that you can easily make at home!

7 Remedies to Fight the Flu Naturally - ECO. Modern Essentials

Integrated Wellness Clinic • 09 Jul '18

7 Remedies to Fight the Flu Naturally

Here are some tips for supporting your immune system naturally this Winter

The Importance of Muscle Recovery - ECO. Modern Essentials

Jess Abraham • 05 Mar '18

The Importance of Muscle Recovery

It is not just muscle repair we talk about when we say recovery either; recovery involves the repair of the nervous system, chemical and hormonal balance and mental state too.

How to Use Essential Oils to Enhance Your Life - ECO. Modern Essentials

Alissa Geddes • 25 Sep '17

How to Use Essential Oils to Enhance Your Life

The beneficial properties of the pure essences of plants have been known for thousands of years

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