Night Time Aromatherapy Rituals - ECO. Modern Essentials

Night Time Aromatherapy Rituals

There are so many wonderful ways to include aromatherapy to help you rest deeply.  Developing a relaxing aromatic night ritual tailored especially for you is a way to gently acknowledge...

Night Time Aromatherapy Rituals

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Essential Oils for Headaches & Migraines - ECO. Modern Essentials

Essential Oils for Headaches & Migraines

Headaches are commonly caused by stress or muscular problems such as trigger points or knots in the neck and jaw muscles.  Stress can also cause muscular tension in the upper body.

Essential Oils for Headaches & Migraines

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Essential Oils for Allergies - ECO. Modern Essentials

Essential Oils for Allergies

Essential oils can help control the symptoms of allergic reactions and support the body to reduce an over active immune response. 

Essential Oils for Allergies

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Essential Oils for Men

Essential Oils for Men

Essential oils are beneficial for everyone, however they can sometimes be dismissed by the men in our lives when it comes to a wellness alternative.

Essential Oils for Men

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Essential Oils for Anxiety - ECO. Modern Essentials

Essential Oils for Anxiety

Anxiety can produce a wide range of symptoms; a racing heart, aches and pains, headaches, blurred vision, digestive changes, difficulty concentrating, racing thoughts, fatigue and low moods. Aromatherapy is a...

Essential Oils for Anxiety

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Essential oils for detoxification - ECO. Modern Essentials

Essential oils for detoxification

We have multiple organs and systems for eliminating toxins from our body.  Aromatherapy can be used to help nurture these systems and improve our natural detoxifying processes. 

Essential oils for detoxification

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Best essential oils for warts - ECO. Modern Essentials

Best essential oils for warts

Many essential oils are known to possess antiviral properties which can work to kill the virus and prevent further spreading.

Best essential oils for warts

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Plastic Free DIY Recipes - ECO. Modern Essentials

Plastic Free DIY Recipes

To help you get started, we selected some of our favourites DIY recipes you can easily make at home using essential oils.

Plastic Free DIY Recipes

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DIY Natural Body Scrub with Essential Oils

DIY Natural Body Scrub with Essential Oils

The recent shift in mindful consumption has lead to more people making their own products at home. If you're interested in getting started with DIY products, the easiest place is...

DIY Natural Body Scrub with Essential Oils

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How to Choose Essential Oils For You - ECO. Modern Essentials

How to Choose Essential Oils For You

There are so many different essential oils, each with many properties and uses, that it can be a little overwhelming to decide which ones to choose.

How to Choose Essential Oils For You

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Make Your Own Natural Deodorant - ECO. Modern Essentials

Make Your Own Natural Deodorant

An all natural, aluminium free and environmentally friendly alternative to mainstream deodorants. Sweating is part of the body's natural detoxification process, which can be blocked by chemicals used in antiperspirants. Essential oils are renowned...

Make Your Own Natural Deodorant

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Aromatherapy for Babies and Children

Aromatherapy for Babies and Children

Aromatherapy helps to enhance the mood of the whole family and creates comfort and relaxation towards the end of a busy day.

Aromatherapy for Babies and Children

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Celebrating Inspiring Women - ECO. Modern Essentials

Celebrating Inspiring Women

In light of this year's International Women's Day campaign theme #BalanceforBetter, we hope to inspire women to live and chase their dreams. Being a female-founded business, we want to highlight...

Celebrating Inspiring Women

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Best Aphrodisiac Essential Oils

Best Aphrodisiac Essential Oils

When it comes to romance and sensuality, our sense of smell plays an important role in setting the mood and enhancing our emotional state. Aromas trigger physical responses such as...

Best Aphrodisiac Essential Oils

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Homemade Insect Repellent - ECO. Modern Essentials

Homemade Insect Repellent

We all enjoy spending extra time outside during the warmer months. But the warmer weather also brings along mosquitoes. Most insect repellant contain toxic chemicals which can be damaging to the...

Homemade Insect Repellent

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Essentials Oils and Pregnancy - ECO. Modern Essentials

Essentials Oils and Pregnancy

Essential oils can gently enhance an expectant mothers’ journey, both physically and emotionally, during this special time of change in her life.  Aromatherapy can be used in all stages of...

Essentials Oils and Pregnancy

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12 Essential Oil Self Care Rituals - ECO. Modern Essentials

12 Essential Oil Self Care Rituals

One of the best things we can do for our overall health and wellbeing is to take time for ourselves each day. A great way put this into action is...

12 Essential Oil Self Care Rituals

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Everything You Need To Know About Ingesting Essential Oils - ECO. Modern Essentials

Everything You Need To Know About Ingesting Ess...

Ingestion of essential oils tends to be unnecessary and in the case of serious health concerns should only be by prescription and under the supervision of a qualified aromatic medical...

Everything You Need To Know About Ingesting Essential Oils

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Essential Oils for Hangovers - ECO. Modern Essentials

Essential Oils for Hangovers

Essential oils can have a relaxing, calming effect on the body. Some oils can be used to increase energy, ease headaches and improve your mood with their uplifting qualities.

Essential Oils for Hangovers

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Christmas Diffuser Blends - ECO. Modern Essentials

Christmas Diffuser Blends

For those of you who enjoy being infused with the holiday spirit, we’ve listed some of our favourite diffuser blends to delight your guests and make your home smell like Christmas!

Christmas Diffuser Blends

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