Aromatherapy for Cancer
Emotional, intuitive, generous and incredibly loyal; ruled by the moon and characterised by the crab, Cancer has so much going on in their watery depths.
Aromatherapy for Cancer
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Best Essential Oils for Sleep
Deep sleep is essential in helping our bodies restore and replenish, our cells to regenerate and our mind to rest. Creating and adopting a calming, nourishing and wholesome sleep ritual...
Best Essential Oils for Sleep
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Essential Oils for Meditation
Aroma is an important part of a meditation practice and it can help to maintain focus and create a calming environment for those new to the practice.
Essential Oils for Meditation
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Essential Oils for Labour
One other thing that I always love to utilise during labour and birth is the use of essential oils. Whilst most hospitals will not provide essential oils, they are very...
Essential Oils for Labour
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Natural Cleaning With Essential Oils
There are essential oils that have antibacterial and antiseptic properties, making them the perfect ingredient for a clean home. You can also use everyday household items, such as bicarbonate soda...
Natural Cleaning With Essential Oils
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How To Lower Your Carbon Footprint
We hope that by inspiring more individuals to appreciate our natural resources, practicing self-care and taking steps to reduce their ecological footprint on this earth, it will help drive change...
How To Lower Your Carbon Footprint
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Benefits of Dry Body Brushing
Dry body brushing is rooted in Ayurvedic medicine but many cultures, including ancient Greeks and Japanese, have used skin brushing to cleanse and beautify the skin.
Benefits of Dry Body Brushing
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Aromatherapy for Gemini
Gemini’s are like butterflies, floating through with their airy yet intellectual mind. Mischievous with their wit, Gemini make for brilliant conversationalists, sparking their knowledge through various experiences.
Aromatherapy for Gemini
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DIY Yoga Mat Spray
Create a ritual at the end of your practice by using our DIY Yoga Mat Spray. This will help to clear and realign energies and will also keep your mat...
DIY Yoga Mat Spray
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Benefits & Uses of Clary Sage Essential Oil
Beautiful Clary Sage brings the music of our spirit to life. A helpful guide to the creative soul and a shining light for the melancholic and anxious mind.
Benefits & Uses of Clary Sage Essential Oil
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Experiences of Motherhood
What better way to celebrate motherhood then to connect with our beautiful community and gain a better understanding to their experiences as mothers. We asked what motherhood means to them...
Experiences of Motherhood
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Essential Oils for Digestive Health
Because of their anti-inflammatory and antispasmodic qualities, essential oils can be a great way to naturally prevent and treat digestive issues such as nausea, constipation and spasming.
Essential Oils for Digestive Health
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Essential Oil Blend for Women
From navigating hormones, ever-changing body, pregnancy, birthing, menopause and every little thing in between - it’s easy to understand that us women really do deal with a lot! This particular...
Essential Oil Blend for Women
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Aromatherapy for Taurus
Smart, ambitious, and trustworthy, Taureans value honesty above all else and are proud that their personal relationships tend to be drama free.
Aromatherapy for Taurus
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Purifying Diffuser Blends
Purifying diffuser blends are a great way to support your immune system and especially beneficial if somebody at home is showing symptoms of cold & flu. Choosing immune boosting essential...
Purifying Diffuser Blends
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Craft with Kids
Essential oils are a great addition to sensory learning for children and is an easy way to keep their minds ticking during school holidays or perhaps just a quiet Sunday...
Craft with Kids
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Self-Care at Home
There is always time for self-care. Self-care is a form self-love and we can never do too much of something that makes us feel good.
Self-Care at Home
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Working from Home
For many of us, our home environment is shifting to a work environment. This change may be temporary but nonetheless it can be difficult to know how to create the...
Working from Home
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Aromatherapy for Aries
Easily influenced by everything around them and being quite sensitive to the emotions of others, Melissa is useful for Pisces who are fatigued due to the overstimulating nature of our...
Aromatherapy for Aries
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Sleep Rituals
Essential oils contain properties that can help ease us into a restful sleep and alleviate the physical symptoms that make it difficult to rest.
