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Harnessing Your Chakras & Taking Control
Georgia Doherty • 

Harnessing Your Chakras & Taking Control

If you are finding your mind is running a thousand miles a second and you are having trouble silencing the mental chatter some great options for you to try would be breathwork, meditation, visualis...
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Essential Oils for Postpartum
Elisabeth Lemieux • 

Essential Oils for Postpartum

Commonly referred to as matrescence, the rite of passage from maiden to mother and the accompanying range of physiological, emotional and spiritual changes it involves is truly a process to be hono...
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Stay Energised & Focused: Essential Oils for Winter Productivity
Georgia Doherty • 

Stay Energised & Focused: Essential Oils for Winter Productivity

Our world constantly catapults us between headlines, stimuli, responsibilities and uncertainty. As we move between the multiple screens in our lives, our brains and nervous systems can become overw...
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Transitioning from Autumn to Winter with Essential Oils
Meaghan Pryor • 

Transitioning from Autumn to Winter with Essential Oils

Essential oils can be a great addition to your Winter routine, as they have many benefits that can help you during the colder months, lifting your spirit, warming your rooms with inviting, cosy aro...
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Five Ways Essential Oils Support Your Health
Georgia Doherty • 

Five Ways Essential Oils Support Your Health

"Good health" will look & feel very different to the individual with many varying factors. Aromatherapy can be used as a supportive aid to your health concerns and not necessarily an overall re...
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Winter Essential Oil Blend Recipes
Ali Macrae • 

Winter Essential Oil Blend Recipes

Winter is a time for inner reflection and hibernation. Our inner life can mirror nature; plant growth slows and the soil has a chance to rest and repair ready for the warmer active months ahead.
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Best Essential Oils for Winter
Ali Macrae • 

Best Essential Oils for Winter

When you think of Winter, what smells do you associate with it? Ginger? Cinnamon? Clove? Forest and woody smells? We sure do! Here at ECO. we offer a range of essential oils and blends that are cur...
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How To Use Essential Oils to Boost Immunity
Ali Macrae • 

How To Use Essential Oils to Boost Immunity

Whether you’re feeling run down, under stress or surrounded by people who are ill, essential oils can play a powerful role in boosting our immunity and fighting off potential illnesses such as the ...
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Best Essential Oils For Immunity
Liz Lemieux • 

Best Essential Oils For Immunity

All essential oils have antiseptic properties to some degree and many essential oils are especially good at treating harmful bacteria, fungus and viruses. Some essential oils can help to stimulate ...
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Aromatic Journaling for Autumn
Georgia Doherty • 

Aromatic Journaling for Autumn

Autumn is a time for reflection on the year that has passed and examining elements in our life that may be lovingly let go.
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How do essential oils support my health?
Georgia Doherty • 

How do essential oils support my health?

Throughout history, people have turned to nature to provide help during illness. Essential oils are nothing new and are not a passing fad, but an ancient and enduring harvest of nature's richness. ...
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How to Use Essential Oils for Emotional Healing
Alissa Geddes • 

How to Use Essential Oils for Emotional Healing

Life is filled with ups and downs, often having us experiencing a full range of emotions on a daily basis, sometimes without us even realising. Essential oils can play an important role in balancin...
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How Do You Use Essential Oils for Sleep?
Georgia Doherty • 

How Do You Use Essential Oils for Sleep?

Essential oils contain properties that can help ease us into a restful sleep and alleviate the physical symptoms that make it difficult to rest. Sedative essential oils calm us into a restful sleep...
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