Diffuse: If you love diffusing your essential oils, you can mix a variety of the below mentioned to enjoy beneficial results. Create your perfect diffuser blend recipe to help you with any respiratory complaints and note it down in your essential oil journal so you can use it in the future!
DIY: Create your very own DIY Disinfectant Spray or skincare product to support you through Winter.
Steam inhalation: There are a number of ways you can do this, adding a few drops into the corner of your shower, steam room, or to a bowl of steaming hot water and placing your face close to the bowl and covering your head with a towel to capture the steam.
Massage: A beautiful way to incorporate essential oils into your life. Once the oil has been diluted with a carrier oil of your choice, you are then able to safely apply the oils to your skin giving you an instant desired response.
Bath: Why not add essential oils and a luxurious and relaxing bath? Dilute your essential oils in a carrier such as carrier oil, full-fat milk, coconut milk or honey before adding them to the water.