Best Essential Oils for Sleep
Deep sleep is essential in helping our bodies restore and replenish, our cells to regenerate and our mind to rest. Creating and adopting a calming, nourishing and wholesome sleep ritual...
Best Essential Oils for Sleep
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Essential Oils for Digestive Health
Because of their anti-inflammatory and antispasmodic qualities, essential oils can be a great way to naturally prevent and treat digestive issues such as nausea, constipation and spasming.
Essential Oils for Digestive Health
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Self-Care at Home
There is always time for self-care. Self-care is a form self-love and we can never do too much of something that makes us feel good.
Self-Care at Home
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Essential Oils for Hair
Your hair is said to be your crowning glory. Most mainstream hair products contain chemicals and additives such as phthalates, parabens, sulfates and many others that are known to be harmful to...
Essential Oils for Hair
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Essential Oils for Headaches & Migraines
Headaches are commonly caused by stress or muscular problems such as trigger points or knots in the neck and jaw muscles. Stress can also cause muscular tension in the upper body.
Essential Oils for Headaches & Migraines
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Essential Oils for Anxiety
Anxiety can produce a wide range of symptoms; a racing heart, aches and pains, headaches, blurred vision, digestive changes, difficulty concentrating, racing thoughts, fatigue and low moods. Aromatherapy is a...
Essential Oils for Anxiety
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Essential oils for detoxification
We have multiple organs and systems for eliminating toxins from our body. Aromatherapy can be used to help nurture these systems and improve our natural detoxifying processes.
Essential oils for detoxification
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Best essential oils for warts
Many essential oils are known to possess antiviral properties which can work to kill the virus and prevent further spreading.
Best essential oils for warts
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How to Use Essential Oils to Boost Your Energy
Luckily there are natural alternatives available to give you an extra energy boost when needed, uplifting the mood and increasing your energy. Essential oils are one of these great natural...
