Apply to abdomen in a clockwise direction and to the lower back. Massage starting at your belly button and work outwards making between 5-10 complete rotations. You can also apply to your sternum, temples or wrists to help with nausea as needed. Do not apply to broken skin. Do not wear in direct sunlight. Seek medical advice for use during pregnancy and with medical conditions.

Helianthus annuus (Sunflower) seed oil, Lemon citrus (Limon) peel oil, Mentha piperita (Peppermint) oil, Prunus amygdalus dulcis (Sweet Almond) oil, Sweet (Fennel) foeniculum vulgare oil, Eugenia caryophyllus (Clove) leaf oil, Zingiber officinale (Ginger) root oil, Elettaria cardamomum (Cardamom) seed oil, Origanum vulgare (Oregano) leaf oil, Glycine soja (Soybean) oil, Simmondsia chinensis (Jojoba) oil, Tocopherol (Natural Vitamin E), Rosmarinus officinalis (Rosemary CO2) leaf extract.

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Is this safe for use during pregnancy?

We do not recommend using this oil during pregnancy, see our full list of pregnancy safe oils in our FAQs.

Is this safe for children?

Essential oils are considered too strong for use on babies’ skin (0-24 months) and can be overwhelming on their developing systems. See our

for appropriate, kid-friendly blends. Read more about

and see our

page for which essential oils to avoid.

Is this safe to use around pets?

This essential oil is not recommended for use around pets.

Can I ingest this oil?

Essential oils should not be taken internally unless you have consulted with a health professional or Aromatherapist first.