Lives up to its name
"One of my favourites and definitely lives up to its name Calm and Destress. Beautiful calming smells"
In stock
Melt away your stress.
Calm & Destress Essential Oil Blend is a soothing citrus, earthy and woody blend designed to create a calm, grounded atmosphere. With Sweet Orange, Bitter Orange, Patchouli and Sandalwood essential oils, it’s ideal for diffusing during stressful moments, evening routines, meditation, workday resets or whenever you need a little more calm in your day.
Size: 10ml / 0.34fl.oz
Diffuser: Add 6-8 drops to your diffuser and let the calming aroma fill your space.
Quick reset: Inhale deeply from the bottle for a quick calming moment at work, while travelling or during a busy day.
Shower: Add 2-3 drops to the corner of your shower and allow the steam to release the aroma.
Topical use: Dilute 1 drop of essential oil with 5mL of carrier oil and apply to wrists, chest or the back of the neck.
Compress: Add 2 drops to a bowl of water. Soak a face washer, wring out excess water and apply to the affected area. Repeat 2-3 times as needed.
Steam treatment: Add 2 drops to a bowl of steaming hot water. Lean over the bowl with a towel over your head, keeping eyes closed and taking care to avoid burns or scalding.
Always dilute before topical use. Do not ingest. Keep out of reach of children.
Citrus sinensis (Sweet Orange Oil), Citrus aurantium amara (Bitter Orange Oil), Pogostemon cablin (Patchouli Oil), Santalum spicatum (Sandalwood Oil)
Is this essential oil safe to use during pregnancy?
Calm & Destress can be used with care during pregnancy, ideally in a diffuser or diluted with a carrier oil at a 1% ratio. Avoid using essential oils during the first trimester unless under the guidance of a qualified practitioner. For more information, see our full list of pregnancy-safe oils in our FAQs.
Is this essential oil safe for children?
Essential oils are generally too strong for babies under 24 months and may overwhelm their developing systems. When diffusing, use fewer drops than you would for adults, around 2–3 drops. Explore our ECO. Little Range for child-friendly blends and read more in our FAQs about aromatherapy for babies and children.
Is this essential oil safe to use around pets?
Calm & Destress should be used with caution around pets and should never be applied topically. Always store essential oils out of reach, and if you have any concerns, consult your veterinarian. Explore our Pet Range for pet-friendly blends and read more in our FAQs to see which oils are safe to use around animals.
Can I ingest this essential oil?
Essential oils should not be taken internally unless advised by a qualified health professional or aromatherapist.
What is Calm & Destress Essential Oil Blend best used for?
Calm & Destress is best used for creating a calm, grounded atmosphere during stressful moments, evening routines, meditation, workday resets or quiet self-care rituals.
Can I apply Calm & Destress to my skin?
Yes, but it must be diluted first. Dilute 1 drop of essential oil with 5mL of carrier oil before applying to wrists, chest or the back of the neck.
Shipping Estimates
Standard shipping (4-7 business days)
Express Post (1-2 Business Days)
Orders placed before 12pm AEST Monday-Friday will be shipped same day, orders placed after 12pm will be shipped the next business day.
100% Happiness Guarantee
Not happy? Simply return your products to us within 30 days and we will provide you a refund. Items damaged or faulty? We will arrange a free return and replacement or refund for you. If you have any further questions please don't hesitate to contact our team at enquiries@ecomodernessentials.com

Here’s a breakdown of the calming essential oils in our Calm & Destress Blend and how each one works together to promote emotional balance and ease tension. These oils have been carefully selected to help soothe the mind, relax the body, and create a peaceful atmosphere when you need it most.
Sweet Orange Essential Oil:
Sweet Orange essential oil is known for its cheerful and uplifting aroma. It helps to calm nervous tension, boost mood, and ease feelings of restlessness. Its gentle citrus scent promotes a sense of lightness and optimism, making it ideal for stress relief and emotional support.
Bitter Orange Essential Oil:
Bitter Orange essential oil has a more complex, slightly floral citrus aroma that helps to ease anxiety and emotional overwhelm. It is known to support the nervous system by promoting relaxation and improving mood, making it a grounding addition to any de-stress routine.
Patchouli Essential Oil:
Patchouli essential oil has a rich, earthy aroma that is deeply calming and grounding. It helps to reduce feelings of stress, anxiety, and burnout by promoting a sense of stability and inner peace. Its balancing properties make it especially effective during times of emotional exhaustion.
Sandalwood Essential Oil:
Sandalwood essential oil is prized for its warm, woody scent and deeply meditative qualities. It supports mental clarity while calming the mind, making it excellent for reducing anxiety, quieting racing thoughts, and encouraging a state of calm presence.
Calm & Destress Blend for Emotional Balance:
Formulated with soothing and mood-enhancing essential oils, Calm & Destress Blend is designed to help ease nervous tension and emotional overwhelm. The uplifting citrus notes combined with grounding base oils help restore inner balance, making it ideal for moments of stress, worry, or mental fatigue.
Calm & Destress Blend for Relaxation and Sleep:
This calming blend helps quiet the mind and relax the body, making it a beautiful addition to your evening or bedtime routine. Diffuse it in the evening or add to a warm bath to gently unwind, release the day’s tension, and prepare for a restful night’s sleep.
Calm & Destress Blend for Grounding and Mindfulness:
With the earthy, grounding notes of Patchouli and Sandalwood, this blend encourages a deeper connection to the present moment. Whether you're meditating, journaling, or simply pausing in your day, it can help you feel centred, calm, and at ease.
Calm & Destress Blend for Workday Stress Relief:
The fresh and uplifting citrus aroma is perfect for clearing mental clutter and reducing midday stress. Diffuse in your workspace or apply (diluted) to pulse points to create a calm, focused environment during busy or high-pressure times.
Calm & Destress Blend for Mood Support and Uplift:
Sweet and Bitter Orange oils work together to lift the spirits and brighten your mood. Use this blend when you're feeling flat, irritable, or emotionally drained to help restore a sense of lightness and joy.
Create a simple self-care ritual with this calming body oil, perfect for relaxing after a long day. It helps ease tension and ground your energy while leaving your skin soft and nourished.
You Will Need:
Method and Use:
Essential oils are renowned for their relaxing and therapeutic qualities.
Aromatherapy has been used since ancient times and this natural solution works by stimulating areas of the brain that are responsible for our emotions. Essential oil blends are a carefully...
We've selected 10 of the best essential oils to help support or act as a complimentary, natural form of treatment alongside other remedies that help treat mental illnesses.
In today’s fast-paced world, winding down at the end of the day can be challenging. Stress, busy schedules, and screen time can all contribute to difficulty sleeping and feeling truly...
EXPLORE
Here’s a breakdown of the calming essential oils in our Calm & Destress Blend and how each one works together to promote emotional balance and ease tension. These oils have been carefully selected to help soothe the mind, relax the body, and create a peaceful atmosphere when you need it most.
Sweet Orange Essential Oil:
Sweet Orange essential oil is known for its cheerful and uplifting aroma. It helps to calm nervous tension, boost mood, and ease feelings of restlessness. Its gentle citrus scent promotes a sense of lightness and optimism, making it ideal for stress relief and emotional support.
Bitter Orange Essential Oil:
Bitter Orange essential oil has a more complex, slightly floral citrus aroma that helps to ease anxiety and emotional overwhelm. It is known to support the nervous system by promoting relaxation and improving mood, making it a grounding addition to any de-stress routine.
Patchouli Essential Oil:
Patchouli essential oil has a rich, earthy aroma that is deeply calming and grounding. It helps to reduce feelings of stress, anxiety, and burnout by promoting a sense of stability and inner peace. Its balancing properties make it especially effective during times of emotional exhaustion.
Sandalwood Essential Oil:
Sandalwood essential oil is prized for its warm, woody scent and deeply meditative qualities. It supports mental clarity while calming the mind, making it excellent for reducing anxiety, quieting racing thoughts, and encouraging a state of calm presence.
Calm & Destress Blend for Emotional Balance:
Formulated with soothing and mood-enhancing essential oils, Calm & Destress Blend is designed to help ease nervous tension and emotional overwhelm. The uplifting citrus notes combined with grounding base oils help restore inner balance, making it ideal for moments of stress, worry, or mental fatigue.
Calm & Destress Blend for Relaxation and Sleep:
This calming blend helps quiet the mind and relax the body, making it a beautiful addition to your evening or bedtime routine. Diffuse it in the evening or add to a warm bath to gently unwind, release the day’s tension, and prepare for a restful night’s sleep.
Calm & Destress Blend for Grounding and Mindfulness:
With the earthy, grounding notes of Patchouli and Sandalwood, this blend encourages a deeper connection to the present moment. Whether you're meditating, journaling, or simply pausing in your day, it can help you feel centred, calm, and at ease.
Calm & Destress Blend for Workday Stress Relief:
The fresh and uplifting citrus aroma is perfect for clearing mental clutter and reducing midday stress. Diffuse in your workspace or apply (diluted) to pulse points to create a calm, focused environment during busy or high-pressure times.
Calm & Destress Blend for Mood Support and Uplift:
Sweet and Bitter Orange oils work together to lift the spirits and brighten your mood. Use this blend when you're feeling flat, irritable, or emotionally drained to help restore a sense of lightness and joy.
Create a simple self-care ritual with this calming body oil, perfect for relaxing after a long day. It helps ease tension and ground your energy while leaving your skin soft and nourished.
You Will Need:
Method and Use:
Essential oils are renowned for their relaxing and therapeutic qualities.
Aromatherapy has been used since ancient times and this natural solution works by stimulating areas of the brain that are responsible for our emotions. Essential oil blends are a carefully...
We've selected 10 of the best essential oils to help support or act as a complimentary, natural form of treatment alongside other remedies that help treat mental illnesses.
In today’s fast-paced world, winding down at the end of the day can be challenging. Stress, busy schedules, and screen time can all contribute to difficulty sleeping and feeling truly...
Overall rating: 4.942446 / 5 from 417 reviews.
This Calm & Destress Essential Oil Blend is praised for its lovely aroma, calming scent, and relaxing fragrance. Customers appreciate its fast delivery and efficient service, highlighting its effectiveness in easing stress and anxiety.
Review topics: [quality, fragrance, feel, service, blend, aroma, balance, scent, price, pack, delivery, works, use, effect, oils, calming, bottles, favourite, sleep, citrus, stress, notes, patchouli, bliss, house, name, drops, thankyou, properties, combination].
"One of my favourites and definitely lives up to its name Calm and Destress. Beautiful calming smells"
— Yvette M. (5/5)
"The perfect wind down in my diffuser."
— Karen C. (5/5)
"Easy to order with fast delivery"
— Rosalie S. (5/5)
"Rub on my temples pro stress free day"
— Natasha (5/5)
"This blend is easily one of ECO’s best in their range in my opinion. I use it after work and prior to bed in the evening. The roll on is fantastic to have in my work bag as well."
— Craig V. (5/5)
"So love putting my ECO on morning noon and night. I love when I come in the front door and all I smell is my diffuser scents. I'm so happy I received it as a Xmas gift and have now bought myself the eclipse for my bedroom and all the scents are so relaxing."
— Christine O. (5/5)
"I feel calm"
— Alice (5/5)
"This one is my new favourite and again it only takes a few drops in the diffuser to fill the whole room with a delicious and calming smell! Nice work team!!"
— Sophie H. (5/5)
"I use this blend a lot. The fragrance is lovely and it's very relaxing."
— Paula S. (5/5)
"This oil is fresh yet welcoming all at the same time. Perfect for the home or office - you can’t go wrong."
— Ilona W. (5/5)