There is always time for self-care. Self-care is a form self-love and we can never do too much of something that makes us feel good. While it’s common to see self-care marketed as an expensive day at a beautiful day spa (which, don’t get us wrong - is absolutely divine!), there are plenty of simple ways to take some time out for yourself and in the comfort of your own home.
You may need to learn how to dedicate time for self-care practices if you are not taking enough time for yourself already. You can start with the most simple things, like inhaling your favourite essential oil every morning and turn this into a self-care ritual where you create your own home spa indulgence. We have put together some of our favourite self-care practices to give you ideas on how you can nurture yourself everyday.