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Essential Oils for Meditation - ECO. Modern Essentials

Liz Lemieux • 21 Jun '20

Essential Oils for Meditation

Aroma is an important part of a meditation practice and it can help to maintain focus and create a calming environment for those new to the practice.

Natural Cleaning With Essential Oils

Liz Lemieux • 10 Jun '20

Natural Cleaning With Essential Oils

There are essential oils that have antibacterial and antiseptic properties, making them the perfect ingredient for a clean home. You can also use everyday household items, such as bicarbonate soda ...

How To Lower Your Carbon Footprint - ECO. Modern Essentials

Georgia Doherty • 05 Jun '20

How To Lower Your Carbon Footprint

We hope that by inspiring more individuals to appreciate our natural resources, practicing self-care and taking steps to reduce their ecological footprint on this earth, it will help drive change i...

Benefits of Dry Body Brushing - ECO. Modern Essentials

Georgia Doherty • 27 May '20

Benefits of Dry Body Brushing

Dry body brushing is rooted in Ayurvedic medicine but many cultures, including ancient Greeks and Japanese, have used skin brushing to cleanse and beautify the skin.

Aromatherapy for Gemini - ECO. Modern Essentials

Georgia Doherty • 20 May '20

Aromatherapy for Gemini

Gemini’s are like butterflies, floating through with their airy yet intellectual mind. Mischievous with their wit, Gemini make for brilliant conversationalists, sparking their knowledge through var...

Experiences of Motherhood - ECO. Modern Essentials

Georgia Doherty • 10 May '20

Experiences of Motherhood

What better way to celebrate motherhood then to connect with our beautiful community and gain a better understanding to their experiences as mothers. We asked what motherhood means to them and what...

Aromatherapy for Taurus - ECO. Modern Essentials

Georgia Doherty • 21 Apr '20

Aromatherapy for Taurus

Smart, ambitious, and trustworthy, Taureans value honesty above all else and are proud that their personal relationships tend to be drama free.

Self-Care at Home - ECO. Modern Essentials

Georgia Doherty • 05 Apr '20

Self-Care at Home

There is always time for self-care. Self-care is a form self-love and we can never do too much of something that makes us feel good.

Working from Home - ECO. Modern Essentials

Georgia Doherty • 29 Mar '20

Working from Home

For many of us, our home environment is shifting to a work environment. This change may be temporary but nonetheless it can be difficult to know how to create the right surroundings when you’ve not...

Aromatherapy for Aries - ECO. Modern Essentials

Georgia Doherty • 25 Mar '20

Aromatherapy for Aries

Easily influenced by everything around them and being quite sensitive to the emotions of others, Melissa is useful for Pisces who are fatigued due to the overstimulating nature of our world.

Our Fearless Leader, Claire Mitchell - ECO. Modern Essentials

Caitlin Kustes • 08 Mar '20

Our Fearless Leader, Claire Mitchell

In celebration of International Women’s Day, we sat down with our fearless leader, Claire Mitchell to learn more about what inspires her and what she’s learned over the course of 10 years in busine...

Aromatherapy for Pisces - ECO. Modern Essentials

Georgia Doherty • 19 Feb '20

Aromatherapy for Pisces

Easily influenced by everything around them and being quite sensitive to the emotions of others, Melissa is useful for Pisces who are fatigued due to the overstimulating nature of our world.

Aromatherapy for Aquarius - ECO. Modern Essentials

Georgia Doherty • 24 Jan '20

Aromatherapy for Aquarius

Ruled by circulatory system, those under Aquarius experience health issues of varicose veins, shin splints and circulatory issues. To combat these health problems, many Aquarius’ will use Neroli es...

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