Peppermint essential oil: Peppermint oil can be used for many purposes during the Winter months. Its refreshing and invigorating scent may help to boost energy levels and improve mood. Peppermint oil has antibacterial and anti-inflammatory properties that may help to fight off Winter illnesses such as colds and flu. It is also a natural decongestant that may help to relieve nasal congestion and sinus headaches.
Bergamot essential oil: Bergamot oil is a great ally during the Winter season. It is effective in helping to relieving respiratory issues such as coughs and congestion, its antibacterial properties may help prevent the spread of germs and has a refreshing and energising scent that may help combat the Winter blues, uplifting the mood and reducing stress levels.
Lavender essential oil: Lavender oil is a popular essential oil for its calming and relaxing properties. During the Winter months, it can be especially beneficial for help in reducing stress and anxiety, which can be common during this time of year. Lavender oil may also help to promote restful sleep, which can be difficult to achieve when the days are shorter and the nights are longer.
Tea Tree essential oil: Tea Tree oil is a powerful essential oil that is known for its antibacterial, antifungal, and antiviral properties. During the Winter months, it can be especially beneficial for fighting off Winter illnesses such as colds and flu. Tea Tree oil may also help to relieve coughs and sore throats, as well as skin conditions such as dry, itchy skin.
Lemon essential oil: Lemon oil is a bright and uplifting essential oil that can help to boost energy levels and improve mood. It is also a natural disinfectant that may help to kill germs and bacteria. During the Winter months, Lemon oil can be especially beneficial for fighting off Winter illnesses and keeping your home clean and germ-free.
Cinnamon essential oil: Cinnamon oil has a warm and spicy scent that is perfect for the Winter months. It is also a natural antiseptic that may help to kill germs and bacteria. Additionally, Cinnamon oil has been shown to have anti-inflammatory properties that can help to reduce pain and inflammation. It can be especially beneficial for help in relieving muscle and joint pain that can be exacerbated by cold weather.
Frankincense essential oil: Frankincense oil is a calming and grounding essential oil that may help to reduce stress and anxiety. It has also been shown to have anti-inflammatory properties that may help to reduce pain and inflammation. Additionally, Frankincense oil may help to boost the immune system, making it a great oil to use during the winter months to help prevent Winter illnesses.