Peppermint Pure Essential Oil

Considerations: Peppermint oil is an antidote to homeopathic remedies and should be avoided during homeopathic treatment.

Learn more about Peppermint essential oil sourcing.
More information on the uses & benefits of peppermint essential oil.

Peppermint Essential Oil for light-headedness:
The scent of Peppermint is very stimulating and energising. These properties can be useful to temporarily relieve light-headedness or dizziness. Simply inhale straight from the bottle or apply one drop to your collar. Light-headedness can occur for many reasons such as high stress levels, heat or dehydration. Consult a primary health care provider if these symptoms are persistent.

Peppermint Essential Oil for muscle pain:
When applied to the skin, Peppermint initially causes sensations of cooling, probably due to menthol occurring naturally in the essential oil. Peppermint is thought to cause blood vessels to expand which after some time may explain the eventual heating nature of the oil. Either way Peppermint essential oil is an excellent choice for the treatment of muscular aches and pains. For the short term treatment of a small area one to two drops of Peppermint can be applied neat to the area. For longer term treatment, Peppermint can be added to a massage blend either on its own or with essential oils like Eucalyptus, Kunzea, Lavender and Clove Bud.

Peppermint Essential Oil for body systems

Digestive:
One of the most powerful and well researched therapeutic benefits of Peppermint is its action on the digestive system. In fact, many pharmacy grade treatments for IBS contain Peppermint. Peppermint has analgesic, antispasmodic and toning properties that are valuable for the digestive system health. Peppermint is reported to support organs involved in the digestive process such as the stomach, gall bladder and liver. Peppermint also decreases intestinal spasming that can cause stomach pain, abdominal cramping, trapped wind and nausea. Gentle massage, inhalation or cold/ hot compress applied to the abdomen or lower back can relieve digestive symptoms.

Respiratory:
Peppermint essential oil is a wonderful remedy to ease symptoms of colds and other respiratory complaints. Peppermint has expectorant, analgesic and antiseptic properties and may help ease the symptoms of fever. Expectorants are used to help thin and expel excess mucus such as with thick phlegm and blocked sinuses. Antiseptics may help fight the germs causing the respiratory infection and analgesics can help ease sore, aching muscles during an illness. Peppermint can be diffused in the ‘sick room’ during the day but should be discontinued at night to encourage rest. A massage blend with Peppermint can be applied to the chest, neck and shoulders to help ease muscle pain and headaches caused by frequent coughing and being generally run down with respiratory complaints.

Mind:
The powerful aroma of Peppermint cuts through fatigue and mind fog like a knife. Peppermint helps push us across the finish line when we are exhausted. The stimulating aroma can help a driver to maintain focus on their way home after a tiring day at work or during a long car trip. Peppermint can be diffused in the study room to help a student stay alert and productive before a looming deadline or trying to cram before an exam. Mental clarity can be enhanced with Peppermint essential oil particularly when long term stress or many pressing issues are causing fatigue and indecisiveness. As we know, there is only so long that we can push ourselves beyond our reserves, so we need to make time for proper rest also. Peppermint can simply be inhaled straight from the bottle or used in a car or home diffuser to help us maintain focus, clarity and mental endurance.

Peppermint essential oil for mind and body wellness.
Enjoy the refreshing, invigorating power of pure peppermint oil. Extracted from the peppermint plant, it’s packed with natural compounds that support relaxation, focus, and respiratory health.
This is one of the most versatile and widely used mint essential oil varieties, known for its refreshing scent and numerous therapeutic benefits. Whether you’re looking to ease tension, enhance mental clarity, or create a cooling sensation on the skin, peppermint essential oil is a must-have in any aromatherapy collection. Browse our collection and discover the benefits for your wellness routine.

Diffuser: Add 6–8 drops of your chosen essential oil to your diffuser and let the aroma fill your space.

Quick fix: Inhale deeply from the bottle for a quick, calming reset, perfect for work, travel, or any time you need a moment to yourself.

Shower: Add 2–3 drops to the corner of your shower and let the steam release the therapeutic benefits of the oil.

Topically: Dilute 1 drop of essential oil with 5ml of carrier oil and apply to your wrists, chest, or the back of your neck.

Compress: Add 2 drops of essential oil to a bowl of water. Use cold or room temperature water for inflammation or cooling relief, and warm to hot water for sore, tight muscles. Soak a face washer in the water, wring out the excess, and apply to the affected area. Repeat 2–3 times as the compress cools or warms.

Steam Treatment: Add 2 drops of essential oil to a bowl of steaming hot water. Lean over the bowl with a towel over your head to trap the steam, and breathe deeply. Keep your eyes closed during the treatment and use caution to avoid burns or scalding.

Source: India

Botanical name: Mentha piperita.

Is this essential oil safe to use during pregnancy?
We do not recommend using Peppermint oil during pregnancy. Avoid using essential oils during the first trimester unless under the guidance of a qualified practitioner. For more information, see our full list of pregnancy-safe oils in our FAQs.

Is this essential oil safe for children?
We do not recommend using Peppermint oil around children, as its strong, stimulating properties may impact their developing respiratory and nervous systems. Essential oils are generally too strong for babies under 24 months and may overwhelm their developing systems. When diffusing, use fewer drops than you would for adults (around 2–3 drops). Explore our ECO. Little Range for child-friendly blends and read more in our FAQs about aromatherapy for babies and children.

Is this essential oil safe to use around pets?
We do not recommend using Peppermint oil around pets. Never apply topically, always store essential oils out of reach, and if you have any concerns, consult your veterinarian. Explore our Pet Range for pet-friendly blends and read more in our FAQs to see which oils are safe to use around animals.

Can I ingest this essential oil?
Essential oils should not be taken internally unless advised by a qualified health professional or aromatherapist.

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Standard shipping (4-7 business days)
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Orders placed before 12pm AEST Monday-Friday will be shipped same day, orders placed after 12pm will be shipped the next business day.

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