by Georgia Doherty May 17, 2020

Create a ritual at the end of your practice by using our DIY Yoga Mat Spray. This will help to clear and realign energies and will also keep your mat fresh and clean. We’ve blended these oils for their individual benefits and together they compliment each other.

Therapeutic benefits of each essential oil


Bergamot

Wrapped in a comforting blanket and drawing strength in the arms of a loved one. The slightly sharp yet citrusy sweet scent of Bergamot essential oil soothes our upsets and allows us the space to let our troubles drift away.

Lavender

The nurturing floral scent of Lavender essential oil gently cools and calms our spirits. Lavender is a nerve tonic and is beneficial for times of stress, irritation and sleeplessness. Lavender helps modulate our experience of pain by helping us to relax.

Clary Sage

Beautiful Clary Sage brings the music of our spirit to life. Clary Sage is a renowned antidote to mild depression, anxiety and stress. It is also useful for helping us recover from nervous fatigue.

Tea Tree

Extensive studies have shown Tea Tree to be effective against bacteria, fungal and viral pathogens, providing us with a broad-spectrum disinfectant. Tea Tree is thought to be an uplifting and stimulating essential oil.

Yoga Mat Spray Recipe

Ingredients


95ml mist spray bottle

• ¼ cup witch hazel

• Distilled water

• 5 drops Bergamot

• 5 drops Lavender

• 5 drops Clary Sage

• 10 drops Tea Tree

Method


1. Add essential oils to the mist spray bottle.

 

2. Add your witch hazel & fill with distilled water.

 

3. Allow to sit for a few hours.

How to use


Shake well before each use. Simply spray your yoga mat and follow with a reusable cloth. Allow to dry before putting your yoga mat away.

"I like that I know what I'm using on my yoga mat and that it is clean & chemical-free. It's so easy to make - why wouldn't you make the switch to a toxic-free alternative?

Georgia D.

Everything you need

Sold out
Lime Pure Essential Oil (638668406839)

Sold out
Basil Pure Essential Oil (638665261111)

Sold out
Sweet Orange Pure Essential Oil (638669455415)

Sold out
Peppermint Pure Essential Oil (638669881399)

Sold out

Author: Georgia Doherty
Marketing Assistant

Georgia is the Marketing Assistant at ECO. Modern Essentials. Georgia oversees the company's social media platforms, helps coordinate brand collaborations, creates content + DIY recipes and manages ECO.'s affiliate program. She is a qualified Beauty Therapist with extensive Dermal Therapy qualifications and a Diploma in Training Design & Development. Georgia is passionate about leading a happy & healthy life and helping educate those around her.

 

Learn more



Also in Blog

DIY Lip Balm with Essential Oils
DIY Lip Balm with Essential Oils

by Georgia Doherty January 18, 2022

At some stage we have all reached for a lip balm saviour. Whether it is during the cooler months when the humidity in the air is low and our skin can't naturally absorb the moisture in the air or a windy day has gotten the best of us and completely stripped the gentle, thin skin on our lips.
Read More
Benefits & Uses of Lemon Essential Oil
Benefits & Uses of Lemon Essential Oil

by Alissa Geddes January 11, 2022

The scent of Lemon conjures up thoughts of cleansing, detoxifying and clearing. A lovely stimulating oil that can help clear emotional overload and revive fatigued spirits.
Read More
Essential Oils That Smell Like The Beach
Essential Oils That Smell Like The Beach

by Georgia Doherty December 20, 2021

We wish we could encapture that exact smell you experience when you step onto the tickly sand that folds between your toes and massages the bottom of feet but we do have essential oil blends inspired by the coastal lifestyle and beach-side living that us Gold Coasters are lucky enough to experience everyday.
Read More

Most Popular: