Alot of us spend more time in the workplace than we do in our own homes, so it's important that it's a space that aligns with our wellbeing values. Offices can be busy, intense environments at times, that don't always promote a calm frame of mind. This can take a toll on our health more than we realise. It's important to be mindful of our health and wellbeing while at work, and the ways in which we can improve our workspaces.
One way we can do this, is by introducing essential oils into our workplace. With many healing properties, essential oils are a great way to create an environment of creativity, calm, collaboration and clear thinking. Below are some of the ways in which essential oils can help to create a positive work environment.