Lavender Essential Oil: A light floral aroma, well known for its relaxing and healing qualities. Lavender is a nerve tonic and is beneficial for times of stress, irritation and sleeplessness.

Peppermint Essential Oil: A fresh and invigorating essential oil to uplift the spirit, stimulate mental clarity and improve concentration.

Eucalyptus Essential Oil: A familiar camphorous aroma that is medicinal and clearing to the mind, well-known for its healing effects on the respiratory system.

Geranium Essential Oil: A sweet and heavy floral aroma with mood enhancing, hormone balancing and skincare properties.

Lemongrass Essential Oil: A powerful, bright and fresh aroma with strong antibacterial properties and energising properties.

Jasmine 3% Essential Oil: The exotic sweet floral aroma of Jasmine essential oil is warming and comforting to the emotions. It is said to inspire trust and confidence while restoring us from lower moods, emotional disconnection and lethargy.

Lemon Essential Oil: A clean, uplifting and refreshing scent with antiseptic properties. Help improve concentration, increase energy and prevent the spread of germs.

Tea Tree Essential Oil: Tea Tree is thought to be an uplifting and stimulating essential oil. It can be added to cleaning products as it has a strong antimicrobial action.

Rosemary Essential Oil: The ‘pick me up’ oil. Perfect to boost motivation, concentration and memory. Helpful when studying or for energising in the morning.

• Diffuser:Add 6-8 drops of your chosen essential oil to a diffuser. You can also blend two or all three of your collection.

• Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.

• Shower:Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation.

• Bath:Add 2-3 drops in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin.

• Topically:Mix 1 drop of chosen essential oil with 5ml carrier oil and apply to wrists, chest or back of the neck.

• Hand or foot bath:Add 2 drops to a bowl of water.

• Compress: Add 2 drops of essential oil to a bowl of water. For treating inflammation or to cool down use cold to room temperature water. For aching tight muscles use warm to hot water. Agitate a face washer in the water, wring out excess moisture and apply washer to the affected area. Repeat two or three times as the compress cools down or warms up.

• Steam Treatment: Add 2 drops of essential oil to a bowl of steaming hot water. Place your face close to the bowl and cover the back of your head and bowl with a towel to trap the aromatic vapours. Caution due to risk of burns or scalding and keep eyes covered during treatment.

• Lavender Essential Oil: Lavandula angustifolia/lavandula intermedia (Lavender) oil.
  
  Peppermint Essential Oil: Mentha piperita (Peppermint) oil.
  
  Eucalyptus Essential Oil: Eucalyptus globulus (Eucalyptus) oil.
  
  Geranium Essential Oil: Pelargonium graveolens (Geranium) oil.
  
  Lemongrass Essential Oil: Cymbopogon schoenanthus (Lemongrass) oil.
  
  Jasmine 3% Essential Oil: Jasminum sambac (Jasmine) oil 3%, in a grapeseed base.
  
  Lemon Essential Oil: Citrus limonum (Lemon) oil.
  
  Tea Tree Essential Oil: Melaleuca alternifolia (Tea Tree) oil.
  
  Rosemary Essential Oil: Rosmarinus officinalis (Rosemary) oil.

Is this safe for use during pregnancy?
We do not recommend using Eucalyptus, Rosemary or Peppermint essential oil during pregnancy. However, Peppermint may be used in the last few weeks of pregnancy and during labour if desired. See our full list of pregnancy safe oils in our FAQs.

Is this safe for children?
We do not recommend the use of essential oils for children under 3 months. After 3 months use small amounts in a diffuser or for massage use a 1% dilution ratio in a carrier oil.

Is this safe to use around pets?
Peppermint, Citrus (including Lemon) & Eucalyptus essential oils are not recommended for use around pets. See our full list of pet safe oils in our FAQs.

Can I ingest this oil?
Essential oils should not be taken internally unless you have consulted with a health professional or Aromatherapist first.