Did you know that essential oils can be used to support muscle recovery?

Help your sore muscles relax and recover with our range of warming, analgesic and anti-inflammatory essential oils. Perfect to use before or after your workout, or to ease the body of aches and pains associated with chronic pain conditions. Try our Muscle Soothe Essential Oil Blend to help naturally relieve muscle aches and pains.

Essential oils can be applied topically to help soothe and relax your muscles post-workout. Dilute your favourite essential oil into a carrier oil and massage into the targeted area. You can also diffuse your chosen calming essential oil to help your body to relax which will help minimise any muscle or body tension.

You can reach for your citrus essential oils such as Lemon or Grapefruit when working out. This will help invigorate your mind and senses for an effective workout. If you are practicing yoga or meditation then reach for relaxing essential oils such as Frankincense or Buddha Wood.