To understand Chakras, we are first to understand and acknowledge that everything is energy and that each energy has its own vibrational frequency. Like everything in the universe, we are constantly vibrating and creating energy.

Throughout the body, we have energy hubs which connect and govern major organs and glands, these are our Chakras. Chakra (cakra in Sanskrit) means “wheel” and it is thought that these “wheels” or Chakras are constantly spinning which is what creates their vibrational frequency and are made up of the patterns of our thoughts, feelings, memories, experiences and actions.

When balanced, the Chakras attract life force energy to keep the spiritual, mental, emotional and physical health of the body aligned. When your Chakras are blocked and in need of balance, cleansing or healing, it means they need clearing of the old, damaging patterns so they can release positive and nourishing energy.

How do I know if my Chakras are blocked?

When Chakras are blocked you tend to feel ‘off’ either spiritually, emotionally, mentally, physically or a mixture of all four. That odd feeling of disconnection from the world where something’s not quite right, may be either deficient or excessive energy flow throughout the Chakras and therefore they become imbalanced.

The seven major chakras are located in a vertical line ascending from the base of the spine to the head.

The Root Chakra
base of the spine


The Root Chakra represents the body’s fundamental grounding energy and is concerned with physical identity, stability and basic human survival. Naturally, at the base of the seven Chakras, the Root Chakra provides stability for the entire Chakra system - when you are feeling imbalanced this is the best place to start.

Essential Oils for the Root Chakra

Vetiver - Like leaves falling to the ground to enrich the soil, the smoky earth like scent of Vetiver helps us to connect back to the earth. The grounding and nourishing essential oil of Vetiver is distilled from roots that are tenacious and difficult to dig up.

Myrrh - Myrrh has been valued across many cultures for centuries and helps promote emotional balance or cleansing of the body.

Sandalwood - Sandalwood instills a deeply nurturing sense of peace and calm. A restorative break from a non-stop hectic lifestyle, Sandalwood transports us to a meditative space.

The Sacral Chakra
just below the navel


The Sacral Chakra guides your relationships, emotions and sensual energy. For energy to flow in and out of the Sacral Chakra you should feel free to be spontaneous, creative, let go of emotions and embrace pleasure.

Essential Oils for the Sacral Chakra

Ylang Ylang - Well known as an aphrodisiac, Ylang Ylang is reminiscent of luxuriating on a remote tropical island where humidity hangs in the air with a soft breeze carrying the head scent of exotic blossoms.

Sweet Orange - A warm and vibrant essential oil, Sweet Orange can melt a heart that has become cold with cynicism, guilt and disappointment.

Jasmine - The exotic sweet floral aroma of Jasmine is warming and comforting helping us find balance between life’s challenges and joys.

The Solar Plexus Chakra
stomach area


The Solar Plexus Chakra is about the power of being confident, within yourself, as an individual. The Solar Plexus Chakra is linked to feeling comfortable and empowered in uniqueness while celebrating alignment with life and humanity.

Essential Oils for the Solar Plexus Chakra

Juniper - Helpful for those who feel emotionally cold and disconnected from the world, Juniper helps create a sacred space for self-reflection and to have the confidence for the introvert within to connect with others.

Fennel - The warm and drying nature of Fennel essential oil helps bring focus and clarity to wayward thoughts, and can be useful during times of doubt or decision-making.

Kunzea - From the Kunzea plant known as ‘White Cloud’, Kunzea essential oil is invaluable to spiritual growth. For when we are ready to let go of emotional wounds, Kunzea illuminates the path to healing.

The Heart Chakra
centre of the chest


The Heart Chakra is at the centre of the Chakra system, intertwining the Chakras above and below bringing unity and inner peace. It is connected with forgiveness, healing, compassion and unconditional love. When free of old wounds, we accept others, and most importantly ourselves, for doing our best.

Essential Oils for the Heart Chakra

Rose - Helpful during times of sorrow, grief and heartache, the scent of Rose will gently soothe the heart and uphold the spirit.

Melissa - Melissa essential oil comforts the heart and alleviates depressed spirits with a delicately sweet and lemony fragrance.

Bergamot - Bergamot essential oil is soothing and allows us the space to let our troubles drift away. Its effects can be compared to being wrapped in a comforting blanket or drawing strength in the arms of a loved one.

The Throat Chakra
base of the throat


The Throat Chakra is connected with communication and self-expression through sound. Speech and sound are ways we effectively communicate with each other to express our truth with clarity and authenticity.

Essential Oils for the Throat Chakra

Frankincense - Frankincense essential oil helps to overcome nervous fatigue and silence a busy mind, encouraging us to reflect on the past and seek clear inspiration for the future. Frankincense creates a space of safety to help you open up and find your voice.

Rosemary - The camphorous, dry scent of Rosemary essential oil is invigorating for the mind and energising to the body giving you the courage to speak your truth.

German Chamomile - German Chamomile restores calm in our lives. An excellent essential oil to have on hand for the young family to help soothe anger or tantrums to allow a space for calm and productive communication.

The Third Eye Chakra
between the eyebrows


The Third Eye Chakra, commonly known as the ‘brow chakra’, connects us with the mind, intuition and wisdom allowing us to see beyond perceived reality. The Third Eye Chakra is one of the psychic centres that strengthens with meditation and when mastered, opens yourself up to intuitive insight and the ability to learn from experience and emotional intelligence.

Essential Oils for Third Eye Chakra

Peppermint - The fresh and invigorating aroma of Peppermint essential oil is uplifting and therapeutic for the mind and body. Helpful for mental clarity, Peppermint gives us the space to seek our inner truth.

Clary Sage - Beautiful Clary Sage brings the music of our spirit to life. A helpful guide to the creative soul and shining light for the melancholic mind.

Blue Mallee Eucalyptus - The familiar camphorous scent of Eucalyptus is medicinal and clearing to the mind helping to open up a clear passageway between you and the spiritual divine.

The Crown Chakra
top of the head


The Crown Chakra sits at, or just above, the very top of the head and seeks for a deeper connection to the divine in all that we do. The Crown Chakra guides us toward the ultimate goal of enlightenment, self-realisation and fulfillment within ourselves.

Essential Oils for the Crown Chakra

Lavender - The nurturing floral scent of Lavender essential oil gently calms our spirits allowing us to open up and connect.

Sandalwood - Sandalwood instills a deeply nurturing sense of peace and calm, a warming balm that induces a meditative state, allowing the mind open for divine insight.

Buddha Wood - A deeply spiritual oil that guides us to the wisdom of the heavens and the deep, timeless knowledge of the soul.

Shop Essential Oils for Chakras

ECO. Anxiety Blend Essential Oil (1465915801655)

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ECO. Calm & Destress Aroma Trio (638688395319)

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ECO. Calm & Destress Blend (638691344439)

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Author: Georgia Doherty
Campaign Coordinator

Georgia is the Campaign Coordinator at ECO. Modern Essentials. Georgia oversees the marketing campaigns, company's social media platforms, helps coordinate brand collaborations, is a leader for ECO.'s content creation + DIY recipes and manages ECO.'s affiliate program. She is a qualified Beauty Therapist with extensive Dermal Therapy qualifications, a Diploma in Training Design & Development with a Aromatherapy Practitioner Certificate. Georgia is passionate about leading a happy & healthy life and helping educate those around her.

 

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