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Diffuser:Add 6-8 drops of your chosen essential oil to a diffuser.
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Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
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Bath:Add 2-3 drops in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin.
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Face massage:Mix 1 drop of chosen essential oil with 5ml carrier oil and gentle massage into skin.
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Massage: Use a 2.5% dilution; 50 drops in 100ml carrier oil. Although for the powerful scent of Melissa a maximum of 1% dilution is recommended.
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Steam Treatment: Add 2 drops of essential oil to a bowl of steaming hot water. Place your face close to the bowl and cover the back of your head and bowl with a towel to trap the aromatic vapours. Caution due to risk of burns or scalding and keep eyes covered during treatment.
Blends well with: Bergamot, Cedarwood, Geranium, Lavender, Jasmine, Lemon, Neroli, Rose & Ylang Ylang.
Note:May cause sun sensitivity. Avoid sun exposure for 12 hours after skin application.