Nothing better than diffusing fresh, uplifting and clearing
As Spring slowly emerges, we may find that we don’t feel very vibrant or we may feel sluggish and fatigued. A heavy diet and limited exercise can leave us feeling toxic and in much need of an aromatic spring clean. Essential oils can help control the symptoms of allergic reactions and support the body to reduce an overactive immune response. It is thought that stress, poor diet and reduced health can overwhelm the body resulting in an immune system that may respond inappropriately.
Spring is a season for new beginnings; days grow warmer and new life flourishes. Gardeners plant out their gardens trusting that the spring weather will be favourable to their young plants. Spring is symbolic of a season when all of our plans and ideas benefit from the energy of renewed hope and new beginnings.
Essential Oils for Spring
Essential oils for inspiration and creativity: Jasmine, Patchouli, Orange, Frankincense.
Essential oils to clear the mind: Peppermint, Lemon Myrtle, Eucalyptus, Spearmint, Pine
Essential oils that promote motivation: Ginger Black Pepper Clove Bud Lemongrass
Essential oils for hayfever: Eucalyptus, Chamomile 3%, Peppermint, Rosemary
Diffuser Blend Recipes
Delight in the Spring sunshine and try the following diffuser blends to help support you through the change of season
Nurture Blend
- 2 drops Basil essential oil
- 1 drop Lemon essential oil
- 2 drops Geranium essential oil
Sky Blend
- 2 drop Clary Sage essential oil
- 3 drops Sweet Orange essential oil
- 3 drops Chamomile 3% essential oil
Hayfever Blend
- 4 drops Eucalyptus essential oil
- 4 drops Peppermint essential oil
Uplifting Blend
- 5 drops Ylang Ylang essential oil
- 6 drops Neroli 3% essential oil
- 4 drops Bergamot essential oil
Breathing Space
- 2 drops Rosemary essential oil
- 2 drops Lemon essential oil
- 2 drops Geranium essential oil
- 2 drops Peppermint essential oil
