What essential oils help with sleep?

Lavender is the most commonly known essential oil to help with relaxation and sleep. Woody essential oils such as Cedarwood are great at bringing you back down to earth and keeping you grounded. Floral essential oils such as Rose, Ylang Ylang or Geranium have beautiful sedative qualities

Does Lavender essential oil help you sleep?

Yes absolutely. Lavender induces calm with its sedating and cooling nature. Use sparingly to encourage sleep, 1 drop on the pillow should be enough. Too much Lavender can have the opposite effect and become stimulating.

Where do you put essentials for sleep?

Add 6-8 drops to your diffuser 30minutes prior to bedtime, this will help fill the room with a relaxing aroma. Take a deep inhalation straight from the bottle before bed, add 1-2 drops into the corner of your shower before bed, apply topically by adding 1 drop to 5ml carrier oil and apply to neck, chest and wrists. You can also add 1 drop to you pillow before you sleep.

Essential Oils for Sleep Apnea | Minimise Snoring the Natural Way

Essential Oils For Sleep Apnea

Coastal Diffuser & Deep Sleep Trio Collection

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Coastal Diffuser & Deep Sleep Trio Collection

Regular price $85.05 AUD

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Deep Sleep Essential Oil Trio

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Deep Sleep Essential Oil Trio

Regular price $27.00 AUD

Regular price ~~$45.00 AUD~~ Sale price $27.00 AUD
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Coastal Diffuser

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Coastal Diffuser

Regular price $77.00 AUD

Regular price ~~$110.00 AUD~~ Sale price $77.00 AUD
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Coastal Diffuser & Goodnight Oil Trio Collection

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Coastal Diffuser & Goodnight Oil Trio Collection

Regular price $72.45 AUD

Regular price ~~$115.00 AUD~~ Sale price $72.45 AUD
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Moon Diffuser & Essential Oil Starter Pack

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Moon Diffuser & Essential Oil Starter Pack

Regular price $66.15 AUD

Regular price ~~$105.00 AUD~~ Sale price $66.15 AUD
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Retro Diffuser

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Retro Diffuser

Regular price $76.00 AUD

Regular price ~~$95.00 AUD~~ Sale price $76.00 AUD
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Cordless Travel Diffuser & Deep Sleep Trio

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Cordless Travel Diffuser & Deep Sleep Trio

Regular price $79.20 AUD

Regular price ~~$110.00 AUD~~ Sale price $79.20 AUD
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Magnesium Recharge Bath Soak

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Magnesium Recharge Bath Soak

Regular price $15.00 AUD

Regular price ~~$30.00 AUD~~ Sale price $15.00 AUD
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Lullaby Diffuser + Deep Sleep Trio

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Lullaby Diffuser + Deep Sleep Trio

Regular price $67.50 AUD

Regular price ~~$125.00 AUD~~ Sale price $67.50 AUD
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Orb Diffuser + Deep Sleep Trio

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Orb Diffuser + Deep Sleep Trio

Regular price $64.80 AUD

Regular price ~~$120.00 AUD~~ Sale price $64.80 AUD
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Lavender Pure Essential Oil

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Lavender Pure Essential Oil

Regular price $12.00 AUD

Regular price ~~$20.00 AUD~~ Sale price $12.00 AUD
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Calm & Destress Essential Oil Blend

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Calm & Destress Essential Oil Blend

Regular price $13.20 AUD

Regular price ~~$22.00 AUD~~ Sale price $13.20 AUD
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ECO. Anxiety Blend Essential Oil

50% OFF Kid Friendly

ECO. Anxiety Blend Essential Oil

Regular price $14.00 AUD

Regular price ~~$28.00 AUD~~ Sale price $14.00 AUD
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Frankincense Pure Essential Oil

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Frankincense Pure Essential Oil

Regular price $24.00 AUD

Regular price ~~$40.00 AUD~~ Sale price $24.00 AUD
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Peppermint Pure Essential Oil

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Peppermint Pure Essential Oil

Regular price $12.00 AUD

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Dream Drops Essential Oil Blend

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Dream Drops Essential Oil Blend

Regular price $13.20 AUD

Regular price ~~$22.00 AUD~~ Sale price $13.20 AUD
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Relax & Unwind Essential Oil Trio

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Relax & Unwind Essential Oil Trio

Regular price $22.50 AUD

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Ylang Ylang Pure Essential Oil

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Ylang Ylang Pure Essential Oil

Regular price $22.40 AUD

Regular price ~~$28.00 AUD~~ Sale price $22.40 AUD
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Sleep Essential Oil Blend

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Sleep Essential Oil Blend

Regular price $12.00 AUD

Regular price ~~$20.00 AUD~~ Sale price $12.00 AUD
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Eucalyptus Pure Essential Oil

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Eucalyptus Pure Essential Oil

Regular price $9.60 AUD

Regular price ~~$16.00 AUD~~ Sale price $9.60 AUD
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Clary Sage Pure Essential Oil

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Clary Sage Pure Essential Oil

Regular price $19.20 AUD

Regular price ~~$32.00 AUD~~ Sale price $19.20 AUD
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Rose 3% Essential Oil

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Rose 3% Essential Oil

Regular price $25.60 AUD

Regular price ~~$32.00 AUD~~ Sale price $25.60 AUD
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Geranium Pure Essential Oil

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Geranium Pure Essential Oil

Regular price $14.40 AUD

Regular price ~~$24.00 AUD~~ Sale price $14.40 AUD
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Jasmine 3% Essential Oil

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Jasmine 3% Essential Oil

Regular price $11.00 AUD

Regular price ~~$22.00 AUD~~ Sale price $11.00 AUD
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Cedarwood Pure Essential Oil

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Cedarwood Pure Essential Oil

Regular price $12.80 AUD

Regular price ~~$16.00 AUD~~ Sale price $12.80 AUD
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Patchouli Pure Essential Oil

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Patchouli Pure Essential Oil

Regular price $12.50 AUD

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Chamomile 3% (German) Essential Oil

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Chamomile 3% (German) Essential Oil

Regular price $14.00 AUD

Regular price ~~$20.00 AUD~~ Sale price $14.00 AUD
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Australian Eucalyptus (Blue Mallee) Pure Essential Oil

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Australian Eucalyptus (Blue Mallee) Pure Essential Oil

Regular price $9.60 AUD

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Rest & Glow Essential Oil Trio

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Rest & Glow Essential Oil Trio

Regular price $22.50 AUD

Regular price ~~$45.00 AUD~~ Sale price $22.50 AUD
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Sleep Essential Oil Rollerball

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Sleep Essential Oil Rollerball

Regular price $8.00 AUD

Regular price ~~$20.00 AUD~~ Sale price $8.00 AUD
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Goodnight Oil Trio

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Goodnight Oil Trio

Regular price $24.00 AUD

Regular price ~~$40.00 AUD~~ Sale price $24.00 AUD
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Neroli (3%) Essential Oil

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Neroli (3%) Essential Oil

Regular price $24.00 AUD

Regular price ~~$30.00 AUD~~ Sale price $24.00 AUD
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Mandarin Pure Essential Oil

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Mandarin Pure Essential Oil

Regular price $14.00 AUD

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ECO. Little Lullaby Essential Oil Blend

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ECO. Little Lullaby Essential Oil Blend

Regular price $18.00 AUD

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Marjoram (Spanish) Pure Essential Oil

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Marjoram (Spanish) Pure Essential Oil

Regular price $16.80 AUD

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ECO. Little Peaceful Essential Oil Blend

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ECO. Little Peaceful Essential Oil Blend

Regular price $12.60 AUD

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Pine Pure Essential Oil

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Pine Pure Essential Oil

Regular price $18.00 AUD

Regular price Sale price $18.00 AUD
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Snooze Essential Oil Blend

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Snooze Essential Oil Blend

Regular price $12.32 AUD

Regular price ~~$17.60 AUD~~ Sale price $12.32 AUD
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