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Calm & Destress Essential Oil Blend

Calm & Destress Essential Oil Blend

Regular price $22.00 AUD
Regular price Sale price $22.00 AUD
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Discover the Benefits

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Calming
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Sleep Aid
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Stress Reducing
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Happiness Boosting
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Mental Clarity
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Health & Wellbeing

Description

Melt away your stress.

Our Calm & Destress Blend has been specially formulated with Orange, Patchouli & Sandalwood essential oils to help ease the stresses of daily life, and bring calm to the mind and body.

Size: 10ml / 0.34fl.oz

How to use Calm & Destress Essential Oil Blend

Diffuser: Add 6–8 drops of your chosen essential oil to your diffuser and let the aroma fill your space.

Quick fix: Inhale deeply from the bottle for a quick, calming reset, perfect for work, travel, or any time you need a moment to yourself.

Shower: Add 2–3 drops to the corner of your shower and let the steam release the therapeutic benefits of the oil.

Topically: Dilute 1 drop of essential oil with 5ml of carrier oil and apply to your wrists, chest, or the back of your neck.

Compress: Add 2 drops of essential oil to a bowl of water. Use cold or room temperature water for inflammation or cooling relief, and warm to hot water for sore, tight muscles. Soak a face washer in the water, wring out the excess, and apply to the affected area. Repeat 2–3 times as the compress cools or warms.

Steam Treatment: Add 2 drops of essential oil to a bowl of steaming hot water. Lean over the bowl with a towel over your head to trap the steam, and breathe deeply. Keep your eyes closed during the treatment and use caution to avoid burns or scalding.

Ingredients

Citrus sinensis (Sweet Orange Oil), Citrus aurantium amara (Bitter Orange Oil), Pogostemon cablin (Patchouli Oil), Santalum spicatum (Sandalwood Oil)

Frequently asked questions

Is this essential oil safe to use during pregnancy? Calm & Destress can be used with care during pregnancy, ideally in a diffuser or diluted with a carrier oil at a 1% ratio. Avoid using essential oils during the first trimester unless under the guidance of a qualified practitioner. For more information, see our full list of pregnancy-safe oils in our FAQs.

Is this essential oil safe for children? Essential oils are generally too strong for babies under 24 months and may overwhelm their developing systems. When diffusing, use fewer drops than you would for adults (around 2–3 drops). Explore our ECO. Little Range for child-friendly blends and read more in our FAQs about aromatherapy for babies and children.

Is this essential oil safe to use around pets? Calm & Destress should be used with caution around pets and should never be applied topically. Always store essential oils out of reach, and if you have any concerns, consult your veterinarian. Explore our Pet Range for pet-friendly blends and read more in our FAQs to see which oils are safe to use around animals.

Can I ingest this essential oil? Essential oils should not be taken internally unless advised by a qualified health professional or aromatherapist.

Shipping information

Shipping Estimates
Standard shipping (4-7 business days)
Express Post (1-2 Business Days)

Orders placed before 12pm AEST Monday-Friday will be shipped same day, orders placed after 12pm will be shipped the next business day.

100% Happiness Guarantee
Not happy? Simply return your products to us within 30 days and we will provide you a refund. Items damaged or faulty? We will arrange a free return and replacement or refund for you. If you have any further questions please don't hesitate to contact our team at enquiries@ecomodernessentials.com

View full details

Here’s a breakdown of the calming essential oils in our Calm & Destress Blend and how each one works together to promote emotional balance and ease tension. These oils have been carefully selected to help soothe the mind, relax the body, and create a peaceful atmosphere when you need it most.

Sweet Orange Essential Oil:
Sweet Orange essential oil is known for its cheerful and uplifting aroma. It helps to calm nervous tension, boost mood, and ease feelings of restlessness. Its gentle citrus scent promotes a sense of lightness and optimism, making it ideal for stress relief and emotional support.

Bitter Orange Essential Oil:
Bitter Orange essential oil has a more complex, slightly floral citrus aroma that helps to ease anxiety and emotional overwhelm. It is known to support the nervous system by promoting relaxation and improving mood, making it a grounding addition to any de-stress routine.

Patchouli Essential Oil:
Patchouli essential oil has a rich, earthy aroma that is deeply calming and grounding. It helps to reduce feelings of stress, anxiety, and burnout by promoting a sense of stability and inner peace. Its balancing properties make it especially effective during times of emotional exhaustion.

Sandalwood Essential Oil:
Sandalwood essential oil is prized for its warm, woody scent and deeply meditative qualities. It supports mental clarity while calming the mind, making it excellent for reducing anxiety, quieting racing thoughts, and encouraging a state of calm presence.

Calm & Destress Blend for Emotional Balance:
Formulated with soothing and mood-enhancing essential oils, Calm & Destress Blend is designed to help ease nervous tension and emotional overwhelm. The uplifting citrus notes combined with grounding base oils help restore inner balance, making it ideal for moments of stress, worry, or mental fatigue.

Calm & Destress Blend for Relaxation and Sleep:
This calming blend helps quiet the mind and relax the body, making it a beautiful addition to your evening or bedtime routine. Diffuse it in the evening or add to a warm bath to gently unwind, release the day’s tension, and prepare for a restful night’s sleep.

Calm & Destress Blend for Grounding and Mindfulness:
With the earthy, grounding notes of Patchouli and Sandalwood, this blend encourages a deeper connection to the present moment. Whether you're meditating, journaling, or simply pausing in your day, it can help you feel centred, calm, and at ease.

Calm & Destress Blend for Workday Stress Relief:
The fresh and uplifting citrus aroma is perfect for clearing mental clutter and reducing midday stress. Diffuse in your workspace or apply (diluted) to pulse points to create a calm, focused environment during busy or high-pressure times.

Calm & Destress Blend for Mood Support and Uplift:
Sweet and Bitter Orange oils work together to lift the spirits and brighten your mood. Use this blend when you're feeling flat, irritable, or emotionally drained to help restore a sense of lightness and joy.

DIY Calm & Destress Body Oil

Create a simple self-care ritual with this calming body oil, perfect for relaxing after a long day. It helps ease tension and ground your energy while leaving your skin soft and nourished.

You Will Need:

  • 30ml dropper bottle
  • 5 drops Calm & Destress Essential Oil Blend
  • 30ml Sweet Almond Oil

Method and Use:

  1. Combine the Calm & Destress Blend with sweet almond oil in a dropper bottle and gently shake to mix. Apply to your shoulders, neck, or feet after a warm shower or just before bed to relax the body and calm the mind.
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