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Harnessing Your Chakras & Taking Control
Georgia Doherty • 

Harnessing Your Chakras & Taking Control

If you are finding your mind is running a thousand miles a second and you are having trouble silencing the mental chatter some great options for you to try would be breathwork, meditation, visualis...
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Floral Favourites: Exploring the Therapeutic Benefits of Spring Essential Oils
Georgia Doherty • 

Floral Favourites: Exploring the Therapeutic Benefits of Spring Essential Oils

Derived from the petals of various flowers, Spring essential oils have long been cherished for their ability to soothe, uplift, and rejuvenate both the body and mind. In this exploration of "Floral...
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Benefits & Uses of Niaouli Essential Oil
Georgia Doherty • 

Benefits & Uses of Niaouli Essential Oil

Niaouli is a cousin to the famous Tea Tree (Melaleuca alternifolia) and the lesser known Cajeput (Melaleuca cajeputi). Niaouli is a sweeter alternative to Eucalyptus and Tea Tree, making it a valua...
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Essential Oils for Postpartum
Elisabeth Lemieux • 

Essential Oils for Postpartum

Commonly referred to as matrescence, the rite of passage from maiden to mother and the accompanying range of physiological, emotional and spiritual changes it involves is truly a process to be hono...
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DIY Spring Cleaning
Liz Lemieux • 

DIY Spring Cleaning

Spring is synonymous with renewal, rebirth and rejuvenation. Daylight increases and the temperature gets warmer, flowers bloom and nature awakens after the Winter months. It is the perfec...
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Spring Essential Oil Blend Recipes
Liz Lemieux • 

Spring Essential Oil Blend Recipes

Nothing better than diffusing fresh, uplifting and clearing As Spring slowly emerges, we may find that we don’t feel very vibrant or we may feel sluggish and fatigued. A heavy diet and limited exer...
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Best Essentials Oils for Spring
Alissa Geddes • 

Best Essentials Oils for Spring

Citrus oils in particular are very refreshing and uplifting, with lots of benefits for the mind, body and household.
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Benefits & Uses of Angelica Essential Oil
Alissa Geddes • 

Benefits & Uses of Angelica Essential Oil

Angelica essential oil is extracted from the dried root of the plant. The final aroma and chemical composition of the essential oil is in part due to the age of the plant. Younger plants produce a ...
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Winter Home Ambience: Creating a Cosy Atmosphere
Georgia Doherty • 

Winter Home Ambience: Creating a Cosy Atmosphere

Never underestimate the power of how inviting a beautifully fragranced room can be. We tend to be drawn towards warming essential oils when the weather cools to help ignite those qualities and crea...
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Benefits & Uses of Siberian Fir Needle Essential Oil
Alissa Geddes • 

Benefits & Uses of Siberian Fir Needle Essential Oil

Our Fir Needle essential oil is sourced from Russia and the trees are considered to be from a large and stable population. The Siberian Fir tree grows across a large area including North and Easter...
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Stay Energised & Focused: Essential Oils for Winter Productivity
Georgia Doherty • 

Stay Energised & Focused: Essential Oils for Winter Productivity

Our world constantly catapults us between headlines, stimuli, responsibilities and uncertainty. As we move between the multiple screens in our lives, our brains and nervous systems can become overw...
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Transitioning from Autumn to Winter with Essential Oils
Meaghan Pryor • 

Transitioning from Autumn to Winter with Essential Oils

Essential oils can be a great addition to your Winter routine, as they have many benefits that can help you during the colder months, lifting your spirit, warming your rooms with inviting, cosy aro...
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Tips for Winter Wellness
Emma Cathie • 

Tips for Winter Wellness

In winter, things slow down and it's a great time to think about what you would like to create over the next few months. Starting your day with essential oils that help unlock your intuition and gr...
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