• Diffuser: Add 6-8 drops of Escape Blend to your diffuser.
• Shower: Add 2-3 drops to the corner of the shower in the evening and benefit from steam inhalation.
• Topically: Mix 1 drop with 5ml/0.17fl.oz carrier oil and apply to wrists and back of the neck before going to bed.

Citrus aurantium bergamia (Bergamot) peel oil, Citrus limon (Lemon) peel oil, Cedrus atlantica (Cedarwood) bark oil, Citrus paradisi (Grapefruit) peel oil, Juniper communis (Juniper) fruit oil, Litsea cubeba (May Chang) fruit oil.

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Is this safe for use during pregnancy?
We do not recommend using Cedarwood & Juniper Berry during pregnancy which is in this blend. Avoid using essential oils during the first trimester unless you are under the supervision of a qualified practitioner. See our full list of pregnancy safe oils in our FAQs.

Is this safe for children?
This blend contains Cedarwood which is not appropriate emotionally and Juniper Berry which is too stimulating to kidneys and detoxification pathways.Essential oils are considered too strong for use on babies’ skin (0-24 months) and can be overwhelming on their developing systems. When using in a diffuser, use fewer drops then that for an adult (eg. 2-3 drops). See our ECO. Little range for appropriate, kid-friendly blends. Read more about Aromatherapy for Babies and Children and see our FAQ page for which essential oils to avoid.

Is this safe to use around pets?
Citrus (including Lemon) essential oils are not recommended for use around pets. See our full list of pet safe oils in our FAQs.

Can I ingest this oil?
Essential oils should not be taken internally unless you have consulted with a health professional or Aromatherapist first.