• Diffuser:Add 6-8 drops of your chosen essential oil to a diffuser. You can also blend two or all three of your Sunshine State of Mind collection.

• Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.

• Shower:Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation.

• Topically:Mix 1 drop of chosen essential oil with 5ml carrier oil and apply to wrists, chest or back of the neck.

Freespirit Essential Oil Blend:Citrus aurantium dulcis peel (Sweet Orange) oil, Myroxylon pereirae (Peru Balsam) oil, Cananga odorata flower (Ylang Ylang), Pogostemon cablin leaf (Patchouli) oil, Citrus aurantifolia (Lime) oil.

Sun-kissed Essential Oil Blend:Citrus paradisi (Grapefruit) oil, Citrus aurantium var. bergamia (Bergamot) oil, Citrus aurantifolia (Lime) oil.

Australian Shores Essential Oil Blend:Citrus limon (Lemon) peel oil, Eucalyptus radiata (Eucalyptus) leaf/stem oil, Melaleuca alternifolia (Tea Tree) leaf oil, Vanillin (Natural Vanillin).

Sun Exposure Warning
If applying citrus essential oils or blends that contain citrus topically avoid direct sunlight for 12 hours as they may cause photosensitivity.

Is this safe for use during pregnancy?
Use these oils with care, best used in a diffuser or diluted with a carrier oil (1% ratio). Avoid using essential oils during the first trimester unless you are under the supervision of a qualified practitioner.

Is this safe for children?
In this collection avoid using; Australian Shores.Essential oils are considered too strong for use on babies’ skin (0-24 months) and can be overwhelming on their developing systems. When using in a diffuser, use fewer drops then that for an adult (eg. 2-3 drops). See our ECO. Little range for appropriate, kid-friendly blends. Read more about Aromatherapy for Babies and Children and see our FAQ page for which essential oils to avoid.

Is this safe to use around pets?
Peppermint, Citrus (including Lemon), Eucalyptus & Ylang Ylang essential oils are not recommended for use around pets. See our full list of pet safe oils in our FAQs.