December 13, 2024

12 Days of Wellness: ECO.'s Advent Calendar Blends

Molecules in essential oils evaporate and when we inhale them, they stimulate special receptors in the nose. These receptors send signals to several parts of the brain, but most notably, a region connected to the limbic system. The limbic system contains structures that are responsible for both memories and emotions which is why essential oils can produce emotional changes and evoke strong memories.

Essential oils work on different levels including the physical, emotional, and energetic. Over hundreds of years, each essential oil has been associated with certain themes or energies. For instance, Rose Essential Oil is associated with love and the heart. In fact, Rose is used to reduce stress which physically lowers the heart rate.

Advent calendars are also filled with themes and traditions. They are a symbol of the journey towards Christmas and help us keep track of how much longer we have to wait until Christmas day arrives.

Each blend in the ECO. Modern Essentials Advent Calendar has a special theme and energetic quality. As we make our way towards the holiday season these special properties can become a gift that we give to ourselves.

Advent calendars are also filled with themes and traditions. They are a symbol of the journey towards Christmas and help us keep track of how much longer we have to wait until Christmas day arrives.

Island Escape

Take a break.

What a perfect time to take a big holiday to recharge. You can take a break from your routine any time, though. The rich floral scents of Island Escape encourage creativity and pleasure. What pursuits and joys do you escape into?

Nourished Soul

Look within.

The busy clatter of life can distract us from hearing the deep wisdom of the soul. Rich, grounding Patchouli, Cedarwood and Frankincense redirects focus from the outside world to the inner landscape. What does your soul say when you stop and listen?

Fresh Start

Power through.

Whether recovering from a big night out or a big whole year, the powerhouse essential oils in Fresh Start will ensure you start the day brimming with energy and motivation. How do you conquer fatigue? Coffee and a cold plunge anyone?

Reset

Take a deep breath.

Do you feel like you have been holding your breath all year and your shoulders are up around your ears? Take steps to manage stress. Reset helps us hit the pause button so we can take a breath. Scotch Pine supports the adrenals, while Lavender and Vetiver take care of high-stress levels. From freaking out to feeling fabulous, how do you reset?

Paradise

Discover pure joy.

Create a picture in your mind of your paradise. Now imagine how it would feel to be there. Paradise takes us to a place of pure joy, with uplifting citrus to cheer our day and a hint of vanilla and coconut reminding us of the scent of sunscreen during the day and luscious perfume enjoyed at night. What gives you joy at Christmas?

Vitality

Energy of the Feminine.

Vitality blend is full of essential oils that have an affinity with the Divine Feminine energy. In this space, there is strength, resilience, growth and life itself. Let’s celebrate and honour this special energy within us all. What makes you feel full of life?

Lotus

Spiritual growth.

The image of a lotus brings powerful ideas to mind; rising through the mud, the crown chakra, enlightenment, and spirituality. For thousands of years, Jasmine, Amyris, Sandalwood and Frankincense essential oils have been used to promote spiritual growth in many spiritual traditions. What helps you connect to your higher self?

Dancing Queen

Vibrancy.

Dancing Queen has all the different essential oils we can harvest from the orange tree: Neroli, Petitgrain, and Orange. The orange tree is vibrant and strong, with glossy leaves and brightly coloured fruit. Dancing Queen blend embodies bright and vibrant energy to help us sail through this festive season. What is your favourite song to dance to?

Hustle

Clearing and cleansing.

Hustle gets us moving. Movement assists the body’s lymphatic and digestive systems to cleanse the body. At the end of the year, we spend time thinking about areas that need clearing and cleansing. Lemon and Peppermint are detoxifying, Rosemary clears and strengthens the mind, while Ginger adds fire to the belly. What can you change, what can you transform, and what can you let go of?

Blossom

Noticing beauty.

What do you notice about a bunch of flowers? Is it the beautiful colours and shapes of the flowers, the scent? During this busy season, let’s take time to notice the small moments of beauty that surround us, it might be a smile from a stranger or a flower slowly unfurling. Enjoy a bouquet of floral notes with Ylang Ylang, Geranium, and Jasmine. How can you add more beauty to the world?

Stardust

Contemplating the cosmos.

We are said to be made up of atoms from the dust of exploded stars. Imagine how old those atoms are and how far they travelled to get to Earth. Contemplating the cosmos truly changes our perspective. Frankincense and Myrrh encourage meditation while Sandalwood and Neroli open our hearts and minds. But back on earth, Stardust also helps us get a good night’s sleep. How do you make space for mediation?

Kindred Spirit

Connections.

The last gift in the advent calendar is Kindred Spirit blend. With the greatest of gratitude do we send love to all beings who we share our lives with, and to those kindred spirits we haven’t met yet. Bergamot promotes communication, Cedarwood allows us to slow down and sweet Lavender calms and soothes. May you spend this season enjoying the connections you share with the ones you love, the ones who just ‘get’ you. How do you stay connected?

May you enjoy all the gifts and blessings of this festive season. Merry Christmas everyone!

Author: Alissa Geddes

Aromatherapist

Alissa is a fully qualified Aromatherapist with further qualifications in Remedial Massage & Myotherapy. She qualified as an Aromatherapist in 2005 and has worked in hospitals, day spas and in clinical practice. Alissa contributes her extensive knowledge to ECO. and helps with detailed education to our ECO. community. Alissa is passionate about assisting and teaching others how to restore and maintain their health and wellbeing.