What essential oils help with sleep?

Lavender is the most commonly known essential oil to help with relaxation and sleep. Woody essential oils such as Cedarwood are great at bringing you back down to earth and keeping you grounded. Floral essential oils such as Rose, Ylang Ylang or Geranium have beautiful sedative qualities

Does Lavender essential oil help you sleep?

Yes absolutely. Lavender induces calm with its sedating and cooling nature. Use sparingly to encourage sleep, 1 drop on the pillow should be enough. Too much Lavender can have the opposite effect and become stimulating.

Where do you put essentials for sleep?

Add 6-8 drops to your diffuser 30minutes prior to bedtime, this will help fill the room with a relaxing aroma. Take a deep inhalation straight from the bottle before bed, add 1-2 drops into the corner of your shower before bed, apply topically by adding 1 drop to 5ml carrier oil and apply to neck, chest and wrists. You can also add 1 drop to you pillow before you sleep.

Essential Oils for Sleep Apnea | Minimise Snoring the Natural Way

Essential Oils For Sleep Apnea

Relax & Unwind Essential Oil Trio

Relax & Unwind Essential Oil Trio

Regular price $45.00 AUD

Regular price ~~$60.00 AUD~~ Sale price $45.00 AUD
Unit price per
Ylang Ylang Pure Essential Oil

Ylang Ylang Pure Essential Oil

Regular price $28.00 AUD

Regular price ~~$28.00 AUD~~ Sale price $28.00 AUD
Unit price per
Sleep Essential Oil Blend

Kid Friendly

Sleep Essential Oil Blend

Regular price $20.00 AUD

Regular price Sale price $20.00 AUD
Unit price per
Eucalyptus Pure Essential Oil

Eucalyptus Pure Essential Oil

Regular price $16.00 AUD

Regular price Sale price $16.00 AUD
Unit price per
Clary Sage Pure Essential Oil

Pet Friendly

Clary Sage Pure Essential Oil

Regular price $32.00 AUD

Regular price Sale price $32.00 AUD
Unit price per
Rose 3% Essential Oil

Kid Friendly

Rose 3% Essential Oil

Regular price $32.00 AUD

Regular price ~~$32.00 AUD~~ Sale price $32.00 AUD
Unit price per

Geranium Pure Essential Oil

Geranium Pure Essential Oil

Regular price $24.00 AUD

Regular price ~~$24.00 AUD~~ Sale price $24.00 AUD
Unit price per
Jasmine 3% Essential Oil

Jasmine 3% Essential Oil

Regular price $22.00 AUD

Regular price ~~$22.00 AUD~~ Sale price $22.00 AUD
Unit price per
Cedarwood Pure Essential Oil

Kid Friendly

Cedarwood Pure Essential Oil

Regular price $16.00 AUD

Regular price ~~$16.00 AUD~~ Sale price $16.00 AUD
Unit price per
Patchouli Pure Essential Oil

Patchouli Pure Essential Oil

Regular price $25.00 AUD

Regular price Sale price $25.00 AUD
Unit price per
Chamomile 3% (German) Essential Oil

Kid Friendly

Chamomile 3% (German) Essential Oil

Regular price $20.00 AUD

Regular price Sale price $20.00 AUD
Unit price per
Australian Eucalyptus (Blue Mallee) Pure Essential Oil

Australian Eucalyptus (Blue Mallee) Pure Essential Oil

Regular price $16.00 AUD

Regular price Sale price $16.00 AUD
Unit price per
Rest & Glow Essential Oil Trio

Rest & Glow Essential Oil Trio

Regular price $45.00 AUD

Regular price ~~$62.00 AUD~~ Sale price $45.00 AUD
Unit price per
Sleep Essential Oil Rollerball

Kid Friendly

Sleep Essential Oil Rollerball

Regular price $20.00 AUD

Regular price ~~$20.00 AUD~~ Sale price $20.00 AUD
Unit price per
Goodnight Oil Trio

Goodnight Oil Trio

Regular price $40.00 AUD

Regular price ~~$60.00 AUD~~ Sale price $40.00 AUD
Unit price per
Neroli (3%) Essential Oil

Neroli (3%) Essential Oil

Regular price $30.00 AUD

Regular price ~~$30.00 AUD~~ Sale price $30.00 AUD
Unit price per