Diffuser: Add 6-8 drops of your chosen essential oil to your diffuser at nighttime to promote relaxation and encourage sleep. You can also blend two or all three of your trio collection for a customised scent.
Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
Pillow: Add 1 drop to your pillow before going to bed.
Shower: Add 2-3 drops to the corner of the shower in the evening and benefit from steam inhalation.
Bath: Add 2-3 drops in a dispersant such as oil, to the bath at night time to help relax.
Topically: Mix 1 drop with 5ml carrier oil and apply to wrists and back of the neck before going to bed.
Immune Support Essential Oil Blend:
For adults and children 12 years and over. Use as required up to 6 times per day. Add up to 6 drops (0.2 mL) to the water in your mist diffuser or apply 3 drops (0.1 mL) to a pillow or tissue and inhale.
Topical use: Add 2 drops to 10mL carrier oil for massage. Use immediately and discard any unused portion.
Store below 30°C FLAMMABLE.
ALWAYS READ THE LABEL
IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL
Anxiety Essential Oil Blend:
For adults and children over 12 years of age. Use as required up to 6 times per day. By inhalation: Add up to 6 drops (0.2 mL) to the water in your mist diffuser or apply 3 drops (0.1 mL) to pillow or tissue and inhale.
Topical use: Add 2 drops to 10mL carrier oil for massage. Use immediately and discard any unused portion.
Store below 30°C FLAMMABLE.
ALWAYS READ THE LABEL
IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL
