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Mindfulness Booklet

Mindfulness Booklet

Regular price $10.00 AUD
Regular price $10.00 AUD Sale price $10.00 AUD
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Description

Written by a qualified Aromatherapist, this informative guide is all bout learning to use aromatherapy to support your physical & emotional wellbeing naturally with aromatherapy.

This guide will take you through how essential oils support and enhance your mindfulness. Mindfulness is about drawing our attention back to the present without making judgements about it. It involves directing attention and simply noticing.

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