Skip to product information

Mindful Movement Bundle

Mindful Movement Bundle

Regular price $85.00 AUD
Regular price $108.00 AUD Sale price $85.00 AUD
Sold out

Discover the Benefits

Core Benefit Image
Emotional Balance
Core Benefit Image
Calming
Core Benefit Image
Stress Relief
Core Benefit Image
Focus

Description

Move with Intention

Bring focus, calm and intention to your daily routine with our Mindful Movement Bundle. This thoughtfully curated collection features four essential oil rollerballs and a gratitude journal, designed to support emotional wellbeing, mindfulness, and self-care. Perfect for enhancing your yoga, meditation, or daily reflection practice, this kit helps you move through the day with clarity, calm, and positivity.

Size: 4 x 10ml / 4 x 0.34fl.oz

What's in my kit?

Yoga Essential Oil Rollerball:

A grounding blend with Australian Sandalwood, Lavender, and Frankincense. Supports breathwork, eases post-exercise tension, and enhances focus and flow during your practice.

Confidence Essential Oil Rollerball:

Uplifting blend of Grapefruit, Sweet Orange, Bergamot, and Lavender. Promotes clarity, calm, and positivity throughout the day.

Connection Essential Oil Rollerball:

Supports emotional balance and heart-centred energy. Sweet Orange and Cedarwood make it ideal for daily self-care, meditation, or gifting.

Manifest Essential Oil Rollerball:

Energising citrus blend to elevate mood, reduce fatigue, and support wellbeing. May also ease mild cold symptoms and digestive discomfort. Suitable for adults and children.

Gratitude Journal:

Track mood, sleep, water intake, and the weather alongside prompts for affirmations, personal wins, and intentions. Encourages mindfulness, reflection, and a positive outlook.

How to use Mindful Movement Bundle

Rollerball:

Apply your favourite essential oil rollerball to pulse points such as wrists, temples, neck, or behind the ears. Use throughout the day to support emotional balance, calm, or an energising boost.

Gratitude Journal:

Use daily to track mood, sleep, water intake, and intentions. Reflect on personal wins, write affirmations, and note what you’re looking forward to. This simple ritual encourages mindfulness and a positive outlook.

Ingredients

Yoga Essential Oil Rollerball:

Helianthus annuus (Sunflower Oil), Citrus sinensis (Sweet Orange Oil), Lavandula angustifolia (Lavender Oil), Prunus dulcis (Sweet Almond Oil), Rosmarinus officinalis (Rosemary Oil), Boswellia serrata (Frankincense Oil), Santalum spicatum (Australian Sandalwood Oil), Glycine soja (Soya Bean Oil), Simmondsia chinensis (Jojoba Oil), Tocopherol (Natural Vitamin E), Rosmarinus officinalis (Rosemary CO2 Extract)

Confidence Essential Oil Rollerball:

Helianthus annuus (Sunflower Oil), Citrus paradisi (Grapefruit Oil), Citrus sinensis (Sweet Orange Oil), Prunus dulcis (Sweet Almond Oil), Citrus aurantium spp bergamia (Bergamot Oil), Lavandula angustifolia (Lavender Oil), Boswellia serrata (Frankincense Oil), Glycine soja (Soya Bean Oil), Simmondsia chinensis (Jojoba Oil), Tocopherol (Natural Vitamin E), Rosmarinus officinalis (Rosemary CO2 Extract)

Connection Essential Oil Rollerball:

Helianthus annuus (Sunflower Oil), Citrus sinensis (Sweet Orange Oil), Prunus dulcis (Sweet Almond Oil), Lavandula angustifolia (Lavender Oil), Cedrus atlantica (Cedarwood Oil), Pogostemon cablin (Patchouli Oil), Cananga odorata (Ylang Ylang Oil), Cinnamomum zeylanicum (Cinnamon Leaf Oil), Jasminum grandiflorum (Jasmine Absolute), Rosa x damascena (Bulgarian Rose Absolute), Glycine soja (Soya Bean Oil), Simmondsia chinensis (Jojoba Oil), Tocopherol (Natural Vitamin E), Rosmarinus officinalis (Rosemary CO2 Extract)

Manifest Rollerball:

Helianthus annuus (Sunflower Oil), Citrus paradisi (Grapefruit Oil), Citrus limon (Lemon Oil), Citrus aurantifolia (Lime Oil), Prunus dulcis (Sweet Almond Oil), Mentha spicata (Spearmint Oil), Glycine soja (Soya Bean Oil), Simmondsia chinensis (Jojoba Oil), Tocopherol (Natural Vitamin E), Rosmarinus officinalis (Rosemary CO2 Extract)

Frequently asked questions

Sun Exposure Warning
Citrus essential oils may cause photosensitivity when applied topically. Avoid direct sunlight for 12 hours after use.

Is this safe for use during pregnancy?
Use with care. Best used in a diffuser or diluted with a carrier oil (1% ratio). Avoid using essential oils during the first trimester unless under the supervision of a qualified practitioner. Safe to use in the last few weeks of pregnancy and during labour if desired. See our full list of pregnancy-safe oils in our FAQs.

Is this safe for children?
Essential oils are too strong for babies (0-24 months) and can overwhelm developing systems. When diffusing for children, use fewer drops (e.g., 2-3 drops). See our ECO. Little range for kid-friendly blends and check our FAQ for oils to avoid.

Is this safe to use around pets?
Use caution with pets. Citrus oils, peppermint, eucalyptus, and ylang ylang are not recommended topically around animals. Always store bottles out of reach and contact your vet with any concerns. See our full list of pet-safe oils in our FAQs.

Shipping information

Shipping Estimates
Standard shipping (4-7 business days)
Express Post (1-2 Business Days)

Orders placed before 12pm AEST Monday-Friday will be shipped same day, orders placed after 12pm will be shipped the next business day.

100% Happiness Guarantee
Not happy? Simply return your products to us within 30 days and we will provide you a refund. Items damaged or faulty? We will arrange a free return and replacement or refund for you. If you have any further questions please don't hesitate to contact our team at enquiries@ecomodernessentials.com

View full details

Wellness Tip

Morning Mindfulness Ritual

Take a few minutes each morning to roll on your favourite essential oil, focusing on your pulse points, then jot down one thing you’re grateful for in your journal. This simple ritual helps set a positive tone for the day, balancing your mind and boosting mindfulness. Pair it with a few deep breaths to enhance calm and focus. Repeating this practice daily can help cultivate emotional resilience and a more centered mindset.

ECO. Modern Essentials