Gratitude Journal

Gratitude Journal

$12.00 AUD
$12.00 AUD $12.00 AUD
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Description

This gratitude journal offers a holistic approach to daily reflection, with space to track your mood, sleep, water intake, and the weather alongside prompts for affirmations, personal wins, and what you're looking forward to. Designed to support mindfulness and emotional wellbeing, it encourages a positive outlook through simple, intentional check-ins.

How to use Gratitude Journal

  • Start or end your day by filling in your mood, sleep, weather, and water intake.
  • Write down 1–3 things you’re grateful for to shift focus to the positive.
  • Use the affirmation section to set an uplifting intention for the day.
  • Reflect on something you're proud of to build confidence and self-worth.
  • Note what you're looking forward to as a way to invite excitement and optimism.
  • Make it part of your daily self-care or wind-down routine for consistency and reflection.

    • Shipping information

    Shipping Estimates
    Standard shipping (4-7 business days)
    Express Post (1-2 Business Days)

    Orders placed before 12pm AEST Monday-Friday will be shipped same day, orders placed after 12pm will be shipped the next business day.

    100% Happiness Guarantee
    Not happy? Simply return your products to us within 30 days and we will provide you a refund. Items damaged or faulty? We will arrange a free return and replacement or refund for you. If you have any further questions please don't hesitate to contact our team at enquiries@ecomodernessentials.com

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