• Massage: Make a 2.5% dilution blend; 5 drops of essential oil to 10ml carrier oil and apply to abdomen and lower back in a clockwise direction.
• Compress: Add 2 to 3 drops of essential oil to a bowl of warm to hot water. Submerge a face washer in the water then wring out excess water. Place compress over the abdomen and replace as the compress cools down. You may also place compress on your lower back also.
• Treatment on the run: Place a drop of essential oil on your shirt collar (test on the fabric first to ensure the oil won't stain) or place a drop of essential oil on a tissue and tuck into bra or singlet strap. The fresh aroma will help you feel better throughout the day.

Citrus limon (Lemon) peel oil, Mentha piperita (Peppermint) oil, Foeniculum vulgare (Sweet Fennel) oil, Eugenia caryophyllus (Clove) leaf oil, Zingiber officinale (Ginger) root oil, Elettaria cardamomum (Cardamom) seed oil, Origanum vulgare (Oregano) leaf oil.

• Lemon (Citrus Limon Peel Oil), Peppermint (Mentha Piperita Oil), Sweet Fennel (Foeniculum Vulgare Oil), Clove (Eugenia Caryophyllus Leaf Oil), Ginger(Zingiber Officinale Root Oil), Cardamom (Elettaria Cardamomum Seed Oil),Oregano (Origanum Vulgare Leaf Oil)

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Express Post (1-2 Business Days)

Orders placed before 12pm AEST Monday-Friday will be shipped same day, orders placed after 12pm will be shipped the next business day.

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Application to skin may increase sensitivty to sunlight.

Is this safe for use during pregnancy?
We do not recommend using this oil during pregnancy, see our full list of pregnancy safe oils in our FAQ's.

Is this safe for children?
KEEP OUT OF REACH OF CHILDREN. This blend contains Peppermint & Fennel which is not recommended for children due to its stimulating nature.Essential oils are considered too strong for use on babies’ skin (0-24 months) and can be overwhelming on their developing systems. When using in a diffuser, use fewer drops then that for an adult (eg. 2-3 drops). See our ECO. Little range for appropriate, kid-friendly blends. Read more about Aromatherapy for Babies and Children and see our FAQ page for which essential oils to avoid.

Is this safe to use around pets?
This essential oil blend is not recommended for use around pets.

Can I ingest this oil?
Essential oils should not be taken internally unless you have consulted with a health professional or Aromatherapist first.