The aroma of essential oils can help support and enhance our emotional state. Aromatic molecules interact with our mind, particularly in the areas that control mood and memory. Aromatherapy can help us in our cleanse by easing away mind states that hinder our intention.

Perhaps you need an energy boost, some support for your overactive mind or through your meditation. Whatever you need today, you can create a blend to help get you there. The simple act of creating a blend to use in the diffuser is an easy and quick way to enjoy the many benefits of aromatherapy.

Citrus essential oils are a great choice for cleansing diffuser blends as th conjure up thoughts of cleansing, detoxifying and clearing. They are lovely stimulating oils that can help clear emotional overload and revive fatigued spirits.