Alertness Essential Oil Blend
Description
Consider the to-do list done.
Inhale alignment & energy. Exhale focus & direction.
This blend promotes grounding, alignment and control over your thoughts. The scents of Lemon and Bergamot provide an uplifting, energetic sense, balancing perfectly with the grounding elements of Frankincense and Sandalwood. This blend can be inhaled directly from the bottle, applied in a rollerball, or diffused around you to promote clarity and alertness.
Warning: Exposure to specific scents may promote alertness, such as in situations where something imminent is going to happen.
Activating: Brain areas associated with spatial and visual attention, selection of sensory information & focused attention.
ECO. Tip: Compliment your Aromatherapy Practice with our Connection Cards, purposely designed to cultivate intimacy and closeness in alignment with our Brain Emotions Range.
Size: 10ml / 0.34fl.oz
Benefits
How to use Alertness Essential Oil Blend
Increase Alertness: Embrace your emotional experience and elevate the transformative power of scent by combining with our thought provoking Connection Cards - a journey where aromatherapy meets the depths of the mind.
Alertness Ritual: See below.
Diffuser: Add 6-8 drops of Alertness essential oil blend to a diffuser.
Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
Shower: Add 2-3 drops of Alertness essential oil blend to the corner of the shower and enjoy the benefits of steam inhalation.
Bath: Add up to 5 drops of essential oil in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin.
Topically: Mix 1 drop of essential oil with 5ml carrier oil and apply to wrists, chest or back of the neck.
Massage: Use a 2.5% dilution; 50 drops per 100ml carrier oil.
Face massage: Add 1 drop of Alertness essential oil blend in 5ml carrier oil.
Hand or foot bath: Add 2 drops of essential oil to a bowl of water. Soak your feet after a long day.
Compress: Add 2 drops of essential oil to a bowl of water. For treating inflammation or to cool down use cold to room temperature water. For aching tight muscles use warm to hot water. Agitate a face washer in the water, wring out excess moisture and apply washer to the affected area. Repeat two or three times as the compress cools down or warms up.
Steam Treatment: Add 2 drops of essential oil to a bowl of steaming hot water. Place your face close to the bowl and cover the back of your head and bowl with a towel to trap the aromatic vapours. Caution due to risk of burns or scalding and keep eyes covered during treatment.
Ingredients
Citrus limon ( Lemon Oil, Citrus aurantium ( Bergamot Oil), Boswellia serrata ( Frankincense Oil), Citrus aurantium ssp amara(syn. Citrus aurantium var.amara L) ( Petitgrain Oil), Cedrus atlantica (Cedarwood Oil), Rosmarinus officinalis ( Rosemary Oil), Eugenia caryophyllata (syn. Syzygium aromaticum) (Clove Oil), Santalum austrocaledonicum (Sandalwood Oil)
Frequently asked questions
Sun Exposure Warning
If applying citrus essential oils or blends that contain citrus topically avoid direct sunlight for 12 hours as they may cause photosensitivity.
Is this safe for use during pregnancy?
Use this oil with care, best used in a diffuser or diluted with a carrier oil (1% ratio). Avoid using essential oils during the first trimester unless you are under the supervision of a qualified practitioner.
Is this safe for children?
Essential oils are considered too strong for use on babies’ skin (0-24 months) and can be overwhelming on their developing systems. When using in a diffuser, use fewer drops then that for an adult (eg. 2-3 drops). See our ECO. Little range for appropriate, kid-friendly blends. Read more about Aromatherapy for Babies and Children and see our FAQ page for which essential oils to avoid.
Is this safe to use around pets?
Peppermint, Citrus (including Lemon), Eucalyptus & Ylang Ylang essential oils are not recommended for use around pets. See our full list of pet safe oils in our FAQs.
Can I ingest this oil?
Essential oils should not be taken internally unless you have consulted with a health professional or Aromatherapist first.
Shipping information
Shipping Estimates
Standard shipping (4-7 business days)
Express Post (1-2 Business Days)
Orders placed before 12pm AEST Monday-Friday will be shipped same day, orders placed after 12pm will be shipped the next business day.
100% Happiness Guarantee
Not happy? Simply return your products to us within 30 days and we will provide you a refund. Items damaged or faulty? We will arrange a free return and replacement or refund for you. If you have any further questions please don't hesitate to contact our team at enquiries@ecomodernessentials.com
Alertness Essential Oil Blend
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Alertness Ritual
Alertness Essential Oil Blend
Add 10ml of carrier oil into an essential oil rollerball and 2-4 drops of Alertness Essential Oil Blend. Apply directly to the temples, the back of your neck and palms.
Take three deep breaths and bring your attention to the space around you. Identify three key objects in your space. Take three deep breaths and bring your attention to your mental to-do list.
- What is the one most important task that will impact your family?
- What is the one most important task that will impact your job?
- What is the one most important task that will impact your health?
- What is the 1 task causing you the most stress about being incomplete?
Out of all of these tasks, pick one to achieve today.
Out of all of the mental tasks you've considered that did not make the above list, pick one to forgive yourself for not completing, and either delegate this task or think about removing it from your list altogether. After all, is it the difference between life and death? If not, it's okay to give this one up.
Sustainability practices
We are committed to making a difference in the world by continually improving and adapting our practices in everything we do. Our ingredients are harvested from ethical sources, ensuring social and environmental integrity.
We aim to simplify and minimise our packaging using recycled materials and soy based inks. We strive to work with local suppliers and partners to reduce our carbon footprint and support the local economy. We hope that by inspiring more individuals to appreciate our natural resources, practicing self-care and taking steps to reduce their ecological footprint on this earth, it will help drive change in the world.
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ECO. Ritual Box
Subscribe to the ECO. Ritual Box & you will receive a new box every 3 months (this is 4 times per year).
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