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Essential Oil for Cellulite

Essential Oil for Cellulite

November 12, 2018 3

Essential oils can help prevent cellulite by removing toxins that accumulate in the fat calls. Combined with an exfoliant, they also help promote blood circulation, allowing the skin to regenerate. The best way to use essential oils to help prevent cellulite is to dilute a few drops in your favourite carrier oil and massage into the skin using your hand or a brush. You can also add a few drops to a homemade body scrub and massage into the skin in circular motion. Here are some of the best essential oils to help detoxify, tone and regenerate the skin.

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Top 10 Essential Oils for Stress & Anxiety

Top 10 Essential Oils for Stress & Anxiety

November 06, 2018 4

Aromatherapy has been used since ancient times to promote feelings of calm and relaxation. Inhaling and topically applying essential oils can help alleviate stress, insomnia or depression by stimulating areas of the brain responsible for emotions. Combined with mindfulness, essential oils can effectively release negative emotions, calm the mind ad reduce stress. Make sure you take enough time to nourish and nurture yourself everyday. We have highlighted 10 of the best essential oils to help with stress and anxiety.

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Summer diffuser blends

Summer diffuser blends

November 05, 2018 1

Diffusing essential oils during the warmer months is a great way to purify the air, refresh the senses and wind down on those hot summer nights. The season calls for a mix of citrus, floral and herbal aroma, renowned for their energising, light and soothing qualities. Summer is the perfect time to get creative and make your own diffuser blends inspired by nature, your mood and your needs. We’ve put together some of our favourite summer blends to get you inspired!
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Uses & Benefits of Lavender Essential Oil

Uses & Benefits of Lavender Essential Oil

October 22, 2018 3

Lavender is one of the most well-known and widely used essential oils in the world. The benefits of lavender extend from therapeutic to cosmetic uses, making it an extremely versatile essential oil due to its high antioxidant, antimicrobial, calming and sedative properties.
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Essential oils for traveling

Essential oils for traveling

October 17, 2018 3

If you are already using essential oils at home and as part of your daily routine, you will probably love the idea of taking them with you on your next holiday. There are so many ways in which essential oils can support and enhance your travel experience. From easing symptoms of jetlag, indigestion or headaches to healing cuts, scratches and bug bites, as well as boosting energy and immunity, essential oils are a must when traveling.

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How to Use Essential Oils to Boost Your Energy

How to Use Essential Oils to Boost Your Energy

October 09, 2018 2

Life is busy! Everyday there's hustle and bustle and the consequence of living in such a fast-paced world can often be increased stress and pressure, and unhealthy coping habits going along with this. It's likely we've all been guilty of using some not so healthy methods to give us that much needed boost of energy (too much caffeine and high sugar energy drinks). Luckily there are natural alternatives out there to uplift the mood and bring increased energy.

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Uses & Benefits of Frankincense Essential Oil

Uses & Benefits of Frankincense Essential Oil

October 03, 2018 2

Frankincense is one of our best-selling essential oils, so we wanted to share some of its amazing uses and benefits with you. Our Frankincense essential oil originates from deep within the heart of India, in the district of Shivpuri, Madhya Pradesh. Here, frankincense grows wild in abundance. The word frankincense is derived from the French ‘franc encens,’ meaning ‘high-quality incense’ and has long been treasured as a jewel often more valuable than gold.
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Spring Essential Oils

Spring Essential Oils

September 24, 2018 2

Spring is in the air! Memories of the cold are finally starting to slip away and are being replaced by afternoons in the warm sunshine and an abundance of beautiful flowers all around. Spring is a time of renewed energy, it's the perfect time to revitalise and energize, leaving winter behind and embracing the fresh new season. Citrus oils in particular are very refreshing and uplifting, with lots of benefits for the mind, body and household. Here are some of our favourite essential oils to detox, energize and cleanse this Spring.

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How to Make Your Own Room Spray

How to Make Your Own Room Spray

September 17, 2018 1

Essential oils are incredibly powerful for altering the mood and atmosphere in a room. We've put together this beautiful DIY room spray recipe to help relieve stress and create a calm, serene atmosphere.

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How to Make Your Own Natural Perfume

How to Make Your Own Natural Perfume

September 10, 2018 1

There are lots of nasty chemicals and toxins in mainstream perfumes, but that doesn't mean you need to sacrifice your love of beautiful scents. We've put together a delicious recipe for an all-natural perfume you can make at home!
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Introducing Erase Plus by Rozalia Russian!

Introducing Erase Plus by Rozalia Russian!

September 05, 2018 2

Our story with Rozalia Russian began in 2014; Rozalia had just given birth to her first child and was recommended to try our Erase Body Oil to help with her stretch marks and cesarean scars. She loved it, and shared with her following, “Forget all your other oils, this my friends is the bomb! Since using this oil twice a day my stretchmarks have faded over 80%!!! Truly is amazing.” Four years later we are proud to be launching this beautiful new Erase Plus, an enhanced formula to really ramp up the results.
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The Importance of Alkalising Your Body

The Importance of Alkalising Your Body

August 27, 2018 3

Alkalising is the new black right? Why is it so important for me? What foods am I supposed to eat to be more alkaline? Let’s get some facts straight first: pH is a measurement of alkalinity vs acidity from 0 to 14. A lower pH equals a more acidic reading compared to higher meaning more alkaline. A pH of 7 is neutral and the human body has a pH of about 7.4 which tells us that the whole body functions better in an alkaline environment in comparison to an acidic environment. Blood pH has a very narrow window, the body is very intelligent at regulating this. The gut pH often has a larger window and changes due to many factors relating to our diet and bacteria flora.

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